{"id":3827,"date":"2025-07-14T08:51:03","date_gmt":"2025-07-14T04:51:03","guid":{"rendered":"https:\/\/laugaunutrition.com\/conferences\/how-to-regain-control-without-stigmatization\/"},"modified":"2026-01-14T11:58:15","modified_gmt":"2026-01-14T07:58:15","slug":"how-to-regain-control-without-stigmatization","status":"publish","type":"conferences","link":"https:\/\/laugaunutrition.com\/en\/conferences\/how-to-regain-control-without-stigmatization\/","title":{"rendered":"How to regain control without stigmatization"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3827\" class=\"elementor elementor-3827 elementor-3473\" data-elementor-post-type=\"conferences\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8062fc6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8062fc6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e473765\" data-id=\"e473765\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eea8db1 elementor-widget elementor-widget-text-editor\" data-id=\"eea8db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>Tired of cycles of restriction, guilt and failed diets?<\/h4><div> <\/div><div>It&#8217;s time to redefine what it means to take care of your health. Our society often pushes us to perform and criticize, but science shows that a caring approach is the key to lasting well-being. <\/div><div> <\/div><div>Come and explore the tangible benefits (mental and physical health) of a calmer relationship with your body and food.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f1b94c elementor-widget elementor-widget-heading\" data-id=\"6f1b94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Does that ring a bell?  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a1256 elementor-widget elementor-widget-text-editor\" data-id=\"34a1256\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>&#8211; Are you looking for a healthier relationship with food, beyond dieting?<\/div><div>&#8211; Struggling with emotional eating, yo-yo weight cycles or constant guilt after eating?<\/div><div>&#8211; Are you a parent who wants to pass on a healthy relationship with food to your child(ren)?<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c7af20 elementor-widget elementor-widget-heading\" data-id=\"5c7af20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Topics covered:  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a9bfe8 elementor-widget elementor-widget-text-editor\" data-id=\"2a9bfe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>How to be kind to yourself while taking care of your health<\/li><li>Exploring the benefits of a caring approach to mental and physical health<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e32ae89 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e32ae89\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2d75f3\" data-id=\"f2d75f3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c83d11b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c83d11b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cef01be\" data-id=\"cef01be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9220ef2 elementor-widget elementor-widget-heading\" data-id=\"9220ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Format:  <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f204a2 elementor-widget elementor-widget-text-editor\" data-id=\"4f204a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>65 + taxes per person online via the Zoom platform (Dates to come)<b>unlimited number of people<\/b>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-458d933\" data-id=\"458d933\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ceff26 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ceff26\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-97ac6dd\" data-id=\"97ac6dd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf2414c elementor-align-center elementor-widget__width-inherit elementor-mobile-align-justify elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"cf2414c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"bien\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Available soon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-92b6a19 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92b6a19\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-b3b2c9d\" data-id=\"b3b2c9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fe8bef elementor-widget elementor-widget-heading\" data-id=\"5fe8bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Directed by:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d954446 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d954446\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-73438de\" data-id=\"73438de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52f9f9f elementor-widget elementor-widget-image\" data-id=\"52f9f9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"800\" height=\"972\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1-843x1024.jpeg\" class=\"attachment-large size-large wp-image-3521\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1-843x1024.jpeg 843w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1-247x300.jpeg 247w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1-768x933.jpeg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1-600x729.jpeg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/07\/aragonai-7bf2f439-918e-47c2-a861-09826e2f22b5-1.jpeg 896w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1b2f7e7\" data-id=\"1b2f7e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d772e93 elementor-widget elementor-widget-text-editor\" data-id=\"d772e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Laurence Gauvin<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7ac285 elementor-widget elementor-widget-jet-unfold\" data-id=\"e7ac285\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;mask_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;mask_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;mask_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;unfold_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:500,&quot;sizes&quot;:[]},&quot;unfold_easing&quot;:&quot;easeOutBack&quot;,&quot;fold_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:300,&quot;sizes&quot;:[]},&quot;fold_easing&quot;:&quot;easeOutSine&quot;}\" data-widget_type=\"jet-unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"jet-unfold \" data-settings=\"{&quot;height&quot;:{&quot;size&quot;:50,&quot;unit&quot;:&quot;px&quot;},&quot;separatorHeight&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;heightControlType&quot;:&quot;height&quot;,&quot;wordCount&quot;:20,&quot;unfoldDuration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:500,&quot;sizes&quot;:[]},&quot;foldDuration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:300,&quot;sizes&quot;:[]},&quot;unfoldEasing&quot;:&quot;easeOutBack&quot;,&quot;foldEasing&quot;:&quot;easeOutSine&quot;,&quot;foldScrolling&quot;:&quot;false&quot;,&quot;hideOutsideClick&quot;:&quot;false&quot;,&quot;autoHide&quot;:&quot;false&quot;,&quot;autoHideTime&quot;:&quot;&quot;,&quot;foldScrollOffset&quot;:&quot;&quot;,&quot;separatorType&quot;:&quot;div&quot;,&quot;unfoldText&quot;:&quot;Read more&quot;,&quot;foldText&quot;:&quot;Read less&quot;,&quot;unfoldIcon&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-chevron-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;foldIcon&quot;:&quot;&lt;i aria-hidden=\\&quot;true\\&quot; class=\\&quot;fas fa-chevron-up\\&quot;&gt;&lt;\\\/i&gt;&quot;}\">\n\t\t\t<div class=\"jet-unfold__inner\">\n\t\t\t\t<div class=\"jet-unfold__mask\" style=\"height:50px\">\n\t\t\t\t\t<div class=\"jet-unfold__content\">\n\t\t\t\t\t\t<div class=\"jet-unfold__content-inner elementor-text-editor elementor-clearfix\"><p>Nutritionist, Expert in Eating Disorders in Adults and Adolescents<\/p><p>Hello, my name is Laurence Gauvin, and I am the founder and director of LauGau Nutrition \u2013 Eating Disorders \u2013 Anti-Diet Clinic. I hold a bachelor\u2019s degree and a professional master\u2019s degree in nutrition from the Universit\u00e9 de Montr\u00e9al, and I have 15 years of experience in nutritional counseling.<\/p><p>While pursuing my studies, I worked as a professional model for the Specs and Ema agencies. My master\u2019s thesis focused on the Quebec Charter for a Healthy and Diverse Body Image, in collaboration with the National Institute of Public Health of Quebec (INSPQ). This allowed me to deepen my understanding of how the media and the fashion industry can contribute to excessive weight concerns among women. I also studied factors driving the current thinness ideal, issues related to body dissatisfaction, and the social context of anorexia and bulimia.<\/p><p>After completing my degree, my passion for treating eating disorders led me to work in private practice with adolescents and adults struggling with anorexia, bulimia, and binge eating disorder. To further develop my expertise, I completed several specialized training programs focused on disordered eating behaviors and their treatment. I also completed an internship in the eating disorders unit at <a href=\"https:\/\/www.chusj.org\/\" target=\"_blank\" rel=\"noopener\">Sainte-Justine Hospital<\/a> and volunteered as a discussion group facilitator with <a href=\"https:\/\/www.anebquebec.com\/\" target=\"_blank\" rel=\"noopener\">Aneb Qu\u00e9bec<\/a>.<\/p><p>Always staying up to date with the latest research on nutrition and passionate about making information accessible, I give lectures to healthcare professionals and supervise nutritionists working in the field of eating disorders. I also enjoy hosting radio segments and providing nutritional guidance at public events.<\/p><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<div class=\"jet-unfold__separator\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"jet-unfold__trigger\"><div class=\"jet-unfold__button elementor-button elementor-size-md\" href=\"#\" tabindex=\"0\" role=\"button\"><span class=\"jet-unfold__button-icon jet-tricks-icon\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-unfold__button-text\">Read more<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1093bff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1093bff\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c039060\" data-id=\"c039060\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ddaee81 elementor-widget elementor-widget-heading\" data-id=\"ddaee81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Need more information? Contact us!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd3087a elementor-widget elementor-widget-text-editor\" data-id=\"cd3087a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Would you like to find out more about our <strong data-start=\"450\" data-end=\"502\">conferences on How to regain control without stigma <\/strong>? Would you like to understand its content, how to enroll, or how we ensure an inclusive and caring environment? 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It&#8217;s time to redefine what it means to take care of your health. Our society often pushes us to perform and criticize, but science shows that a caring approach is the key to lasting well-being. 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