{"id":3097,"date":"2022-09-07T05:17:46","date_gmt":"2022-09-07T01:17:46","guid":{"rendered":"https:\/\/laugaunutristg.wpenginepowered.com\/accueil\/"},"modified":"2026-05-11T07:16:16","modified_gmt":"2026-05-11T03:16:16","slug":"home","status":"publish","type":"page","link":"https:\/\/laugaunutrition.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Welcome !\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Nutritionist-Dietitian with an approach focused on
eating disorders<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Enjoy eating without guilt through the anti-diet and intuitive eating approach!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Quick appointment<\/h2>

To schedule a meeting, please contact us and expect a response within 24 business hours.\n<\/p>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Target customers<\/h2>

Teenagers and adults looking to establish a healthy relationship with their eating habits and body image.<\/p>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Personalized service<\/h2>

A warm atmosphere, offering non-judgmental listening and empathy.<\/p>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nutritional assessment<\/h2>

Evaluation of current eating behaviors, dietary analysis, and personalized action plan.\n<\/p>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tAbout us\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Let me introduce myself who am I?<\/span>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hello!<\/p>

My name is Laurence Gauvin, and I am a nutritionist-dietitian and a member of the ODNQ. I have a bachelor’s and a master’s degree in nutrition from the University of Montreal. With over 15 years of experience in nutritional consultation and counseling, I specialize in eating disorders and healthy weight management. Together with my warm and passionate team, we offer you an intuitive and gentle approach to eating for the purpose of achieving overall well-being. I look forward to speaking with you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Eating disorders<\/h4>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Healthy weight management<\/h4>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Anti-diet approach<\/h4>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Intuitive eating<\/h4>\n <\/div>\n \n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tBuild trust with your body\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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An approach based on benevolence<\/span> and compassion\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We follow the biopsychosocial model, which emphasizes finding a balance between physical, nutritional, and psychological well-being. This customizable approach, grounded in the latest scientific research, encourages tuning into the body and respecting its hunger and satiety signals. Through our anti-diet approach, you will rediscover your food freedom and the joy of intuitive eating while fostering a trusting relationship with your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\tA personal journey, one step at a time\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A personalized support<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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To successfully reach goals step by step, it is crucial to establish a trusting environment for making changes in eating habits. Empathy, non-judgmental listening, and a warm atmosphere are essential for each individual’s unique journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Our approach<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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At LauGau Nutrition on the South Shore, we assist individuals with eating disorders by promoting body awareness and intuitive eating in their everyday lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Eating disorders<\/h3>

TCAs should never be taken lightly. Ask for help. It's never too late !\n<\/p>

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Issue of the relationship to weight and food<\/h3>

A multifactorial problem.\n<\/p>

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Better Manage Menopause <\/h3>

Adopting a suitable diet can significantly ease the discomforts associated with menopause.<\/p>

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Unspecified eating disorders<\/h3>

Excessive preoccupation with weight and diet.<\/p>

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Bariatric surgery<\/h3>

Induce weight loss by altering the functioning of the digestive system.\n<\/p>

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Sports Nutrition and Body Relationship<\/h3>

Optimizing performance without sacrificing peace of mind<\/p>

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Other eating disorders<\/h3>

Bigorexia and orthorexia are also part of the EDs in which we specialize.\n<\/p>

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Chronic diseases and various conditions<\/h3>

Adjusting your diet can change your life.\n<\/p>

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Maternity: Body Image and Nutrition<\/h3>

To bear life, to nurture its serenity<\/p>

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Our professionals<\/span>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our nutritionist-dietitians welcome you to our South Shore clinic or provide guidance during a virtual consultation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Laurence Gauvin<\/h2><\/div>
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Founder and Director of LauGau<\/strong>, ODNQ member, nutritionist with an approach focused on eating disorders for adults and adolescents.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Maude Martinez<\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on eating disorders for adults and adolescents.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"dietetiste-gabriela-machado\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Gabriela Machado<\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on eating disorders in adults.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Fr\u00e9d\u00e9rique Dignard<\/h2><\/div>
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Member of the ODNQ, nutritionist with an approach focused on\u00a0eating disorders for adults and adolescents<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Catherine Panneton<\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on eating disorders for adults and adolescents.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Marie-Eve Desch\u00eanes<\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on\u00a0eating disorders for adults.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Katherine Dulong<\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on\u00a0eating disorders for adults.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Annie Trudel <\/h2><\/div>
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ODNQ member, nutritionist with an approach focused on\u00a0eating disorders for adults.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Biographie<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Audrey Nantel<\/h2><\/div>
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Member of the ODNQ, nutritionist with an approach focused on eating disorders in adults and adolescents<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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V\u00e9ronique Dion-Cyr<\/h2><\/div>
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Member of the ODNQ, nutritionist with an approach focused on eating disorders in adults and seniors<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Karine Lavoie<\/h2><\/div>
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What customers are saying<\/span>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDo you have questions about our expertise and our approach?
\nFind out what many of our clients have said after receiving our eating disorder services.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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I definitely knocked on the right door to help me with my food and even psychological concerns! I completely discover a new way of living and feeling good, both with food and in my skin. Slowly, but surely! I love Gabriela's approach, her positive energy and her ability to listen. A great discovery for me, I highly recommend!!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tCatherine<\/span>Drummondville<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Laurence is very attentive to the needs of her clients and she really takes the time to find solutions and challenges specific to the individual in front of her. She respected my boundaries while providing structure and a safe and supportive environment in which I could go against my more rigid thoughts. He is a person who allowed me to grow and change my perspective on food and I am very grateful for his services. He is reliable, professional, and full of authenticity...<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tArianne<\/span>Montr\u00e9al<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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My mother took the step with Laurence and she came out of it a transformed and much happier woman. I highly recommend it to anyone who wants to clean up their eating habits and break free from diets!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tMarie-Eve<\/span>Rive-Sud de Montr\u00e9al<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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LauGau Nutrition allowed me to initiate a global change in my vision of food. Between family, professional obligations, health issues and social pressures surrounding food, body image and general well-being, it is difficult to have a positive relationship with food. Thank you, Gabriela, for supporting me in this reappropriation! Super support combining scientific knowledge so well popularized and professional experience!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tAndr\u00e9a<\/span>Gatineau, Qu\u00e9bec<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Laurence has changed my relationship to food for the better. She is human, attentive and has an extraordinary concern for others. I promise you that intuitive eating will change your life forever. The process is accompanied by empirical data, recent studies and effective tools (homework, reflections, tasting, etc...) I recommend it 110%.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tVal\u00e9rie<\/span>Rive-Sud de Montr\u00e9al<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Laurence is the best nutritionist. I do not regret my choice at all. He is a reliable, authentic person, attentive to the needs of his clients and so caring. I recommend it to everyone and I grew up a lot with it. He is a person who changed my perspective on food and I am very grateful!<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\u00c9lyse<\/span>Montr\u00e9al, Qu\u00e9bec<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Really a nice clinic with competent, warm and gentle nutritionists.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tVal\u00e9rie<\/span>Trois-Rivi\u00e8res, Qu\u00e9bec<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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Excellent service. Very friendly nutritionist. Super effective treatment. I suggest Laurence Gauvin as a nutritionist regardless of the reason for your consultation. She is excellent. Thank you for everything!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tFran\u00e7ois<\/span>Sherbrooke, Qu\u00e9bec<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
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I had a follow-up with Maude Martinez to work on my relationship with food and my body image. She is extremely respectful, non-judgmental and empathetic, in addition to being very knowledgeable in her field. She has an approach based on \u201chealth at every size\u201d and intuitive eating. A follow-up with her is really a safe space to address all questions related to food, its relationship to the body but also our relationship with other professionals when you are plus size. I highly recommend her!<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\tAlyssa<\/span>Longueuil<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tOur blog\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Blog<\/span> articles\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tDo you often ask yourself questions about your nutrition? We may have the answer!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\tTrend Decoder TikTok and Instagram: When web “tips” harm your relationship with food<\/a>\n\t\t\t\t\t\t<\/h3>
<\/i>May 1, 2026<\/div><\/div>

Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder Scrolling through your feed for<\/p><\/div>

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\n\t\t\t\t\t\t\t\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb<\/a>\n\t\t\t\t\t\t<\/h3>
<\/i>May 1, 2026<\/div><\/div>

\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb<\/p><\/div>

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\n Read more<\/i><\/a>\n <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n <\/article>
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\n\t\t\t\t\t\t\tBulimic Hyperphagia: Beyond “Gluttony” to a Real Disorder<\/a>\n\t\t\t\t\t\t<\/h3>
<\/i>March 17, 2026<\/div><\/div>

Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder When we think of eating<\/p><\/div>

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\n\t\t\t\t\t\t\tEating disorders: Understand the signs to regain serenity<\/a>\n\t\t\t\t\t\t<\/h3>
<\/i>March 16, 2026<\/div><\/div>

Eating disorders: Understand the signs to regain serenity Asking the question \"Is my<\/p><\/div>

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\n Read more<\/i><\/a>\n <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n <\/article>\n <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Welcome ! Nutritionist-Dietitian with an approach focused on eating disorders Enjoy eating without guilt through the anti-diet and intuitive eating approach! Make an Appointment 514-667-5778 Quick appointment To schedule a meeting, please contact us and expect a response within 24 business hours. Target customers Teenagers and adults looking to establish a healthy relationship with their […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3097","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSouth Shore Nutritionist | Eating Disorders | LauGau Nutrition<\/title>\n<meta name=\"description\" content=\"For 15 years, our nutritionists and dietitians on the South Shore have been helping teenagers and adults with eating disorders.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laugaunutrition.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"South Shore Nutritionist | Eating 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