{"id":3101,"date":"2022-09-07T05:30:22","date_gmt":"2022-09-07T01:30:22","guid":{"rendered":"https:\/\/laugaunutristg.wpenginepowered.com\/expertise\/"},"modified":"2026-05-11T06:51:52","modified_gmt":"2026-05-11T02:51:52","slug":"expertise","status":"publish","type":"page","link":"https:\/\/laugaunutrition.com\/en\/expertise\/","title":{"rendered":"Expertise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3101\" class=\"elementor elementor-3101 elementor-84\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df7b5bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df7b5bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14de00ea\" data-id=\"14de00ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-736890b1 elementor-widget elementor-widget-jkit_heading\" data-id=\"736890b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6a603a3463f7e\" ><div class=\"heading-section-title  display-inline-block\"><h1 class=\"heading-title\">Do you think you are suffering from<span class=\"style-color\"><span>eating disorder ?<\/span><\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e5ea19 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58e5ea19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Expertise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccd9aec elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccd9aec\" data-element_type=\"section\" data-e-type=\"section\" id=\"expertise-section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d38c769\" data-id=\"d38c769\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c0b99 elementor-widget elementor-widget-heading\" data-id=\"b8c0b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Consult a professional\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f692705 elementor-widget elementor-widget-heading\" data-id=\"f692705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expertise <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2738ccb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2738ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Work with adolescents and adults suffering from eating disorders<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Work with an adolescent and adult clientele in a situation of obesity\/overweight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support for parents with a teenager with an eating disorder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-364ab7a\" data-id=\"364ab7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e393d14 elementor-widget elementor-widget-image\" data-id=\"e393d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic.jpg\" class=\"attachment-full size-full wp-image-3092\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic.jpg 800w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c84cee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c84cee\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65e69439\" data-id=\"65e69439\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8969094 elementor-widget elementor-widget-jet-accordion\" data-id=\"8969094\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Pourquoi\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect active-toggle\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1441\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1441\" aria-expanded=\"true\" data-template-id=\"2764\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Why consult?<br><span class=\"evaluation\" style=\"color:#000;font-weight:500\">Your body is sending you a sign, you have to listen to it. It can be helpful to come out of isolation.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1441\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2764\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2764\" class=\"elementor elementor-2764\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33668b4 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33668b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-065764a\" data-id=\"065764a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a88e012 elementor-widget elementor-widget-text-editor\" data-id=\"a88e012\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p><p>Un indice, un signe<\/p><h6>Vous sentez que :<\/h6><p>1. Vous perdez le contr\u00f4le des quantit\u00e9s que vous mangez ?<\/p><p>2. Vous mangez lorsque vous vous sentez triste, anxieux, en col\u00e8re ou que vivez de l\u2019ennui ?<\/p><p>3. Vous ressentez de la culpabilit\u00e9 lorsque vous mangez certains aliments ?<\/p><p>4. Vous avez envie de vomir ou vomissez lorsque vous avez l\u2019estomac plein ?<\/p><p>5. Vous ne reconnaissez plus vos signaux de faim et sati\u00e9t\u00e9 ?<\/p><p>6. La nourriture est un sujet qui occupe une place dominante dans votre vie ?<\/p><p>7. Vous comptez tr\u00e8s souvent les calories et il est compliqu\u00e9 pour vous d\u2019aller au restaurant ?<\/p><p>8. Vous n\u2019aimez pas votre corps ?<\/p><p>9. Vous \u00eates souvent au r\u00e9gime ?<\/p><p>10. Votre poids ne cesse d\u2019augmenter ?<\/p><p>11. Vous percevez que vous \u00eates trop gros alors que les autres vous trouvent trop mince ?<\/p><p>12. Vous avez atteint votre objectif de poids, mais vous d\u00e9sirez en perdre encore plus, car vous n\u2019\u00eates pas bien dans votre corps ?<br \/><br \/><\/p><p><strong style=\"color: #000;\">Chacun de ces douze points pourrait \u00eatre un indice d\u2019une relation \u00e0 la nourriture perturb\u00e9e en plus d\u2019avoir un impact n\u00e9gatif sur la saine gestion de votre poids.<br \/><br \/><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7ca632 elementor-widget elementor-widget-text-editor\" data-id=\"f7ca632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O\u00f9 vous situez-vous ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e03a9 elementor-widget elementor-widget-heading\" data-id=\"66e03a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Maintenant, faites ce test :<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab12820 elementor-widget elementor-widget-jet-table\" data-id=\"ab12820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-table jet-elements\">\n\t\t<div class=\"jet-table-wrapper jet-table-responsive-mobile\">\n\t\t\t<table class=\"jet-table jet-table--fa5-compat\">\n\t\t\t\t<thead class=\"jet-table__head\"><tr class=\"jet-table__head-row\"><th class=\"jet-table__cell elementor-repeater-item-ad6b48e jet-table__head-cell\" scope=\"col\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><\/div><\/div><\/th><th class=\"jet-table__cell elementor-repeater-item-3a4d04f jet-table__head-cell\" scope=\"col\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><\/div><\/div><\/th><\/tr><\/thead>\n\t\t\t\t\t\t\t\t<tbody class=\"jet-table__body\"><tr class=\"jet-table__body-row elementor-repeater-item-b2704e0\"><td class=\"jet-table__cell elementor-repeater-item-6b133b2 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">\u00c9coute des signaux de faim et sati\u00e9t\u00e9\n<br>\nImage corporelle positive<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-e9f8946 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(Environ 20% de la population)\n<\/div><\/div><\/div><\/td><\/tr><tr class=\"jet-table__body-row elementor-repeater-item-f29c754\"><td class=\"jet-table__cell elementor-repeater-item-7e21906 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\"><strong style=\"color: #000;\">R\u00e9gimes :<\/strong>\nrestrictions alimentaires, plans alimentaires, je\u00fbnes, calcul des calories<br>\n\n<strong style=\"color: #000;\">Compulsions alimentaires : <\/strong>manger ses \u00e9motions, culpabilit\u00e9, honte<br>\n\n<strong style=\"color: #000;\">Image corporelle n\u00e9gative :<\/strong> insatisfaction corporelle<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-3601837 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(Comportements alimentaires probl\u00e9matiques)\n<\/div><\/div><\/div><\/td><\/tr><tr class=\"jet-table__body-row elementor-repeater-item-d503533\"><td class=\"jet-table__cell elementor-repeater-item-5aabb17 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">Anorexie<br>\nBoulimie<br>\nHyperphagie<br>\nTrouble alimentaire non sp\u00e9cifi\u00e9<br>\nBigorexie<br>\nOrthorexie<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-7b4a45e jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(Troubles alimentaires cliniques)\n<\/div><\/div><\/div><\/td><\/tr><\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bed047 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bed047\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2d62f7\" data-id=\"e2d62f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-021067d elementor-widget elementor-widget-heading\" data-id=\"021067d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Besoin d\u2019aide :<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c5241 elementor-widget elementor-widget-text-editor\" data-id=\"82c5241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSi vous avez un comportement alimentaire probl\u00e9matique ou croyez souffrir d\u2019un trouble alimentaire clinique, vous \u00eates au bon endroit et je peux vous aider ! La solution n\u2019est pas dans l\u2019isolement. Appelez-moi pour prendre rendez-vous ! <a style=\"color: #000;\" href=\"tel:514 667-5778\" rel=\"noopener\" target=\"_blank\">514 667-5778<\/a>\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d07b50\" data-id=\"1d07b50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e084f elementor-widget elementor-widget-heading\" data-id=\"41e084f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Mieux-\u00eatre :<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572cd76 elementor-widget elementor-widget-text-editor\" data-id=\"572cd76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMon approche non restrictive bas\u00e9e sur l\u2019alimentation intuitive et la pleine conscience vous aidera \u00e0 reconnecter avec vos signaux de faim et sati\u00e9t\u00e9 et \u00e0 retrouver le plaisir de manger librement !\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b69d6f8 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b69d6f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2a00b1\" data-id=\"d2a00b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eda76f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2eda76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50426da4 open-by-one-side-design elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50426da4\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-272e2000\" data-id=\"272e2000\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f6f8d elementor-widget elementor-widget-jet-accordion\" data-id=\"76f6f8d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"troubles\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1241\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1241\" aria-expanded=\"false\" data-template-id=\"2774\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\"> Eating Disorders<br><span class=\"evaluation\">Ask for help, because it's never too late! Anorexia, bulimia, hyperphagia.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1241\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2774\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2774\" class=\"elementor elementor-2774\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cc3d2be elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cc3d2be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8b6ba4\" data-id=\"d8b6ba4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fd7f7b elementor-widget elementor-widget-text-editor\" data-id=\"2fd7f7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Troubles-Alimentaires_Laugau-Nutrition_1500x720.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Les troubles du comportement alimentaire (TCA) sont souvent, par erreur, associ\u00e9s \u00e0 des caprices de jeunes filles voulant ressembler aux mannequins que l\u2019on voit \u00e0 la t\u00e9l\u00e9 ou dans les magazines. Par le fait m\u00eame, plusieurs personnes croient que pour r\u00e9ussir \u00e0 gu\u00e9rir de ces probl\u00e9matiques, il ne suffit que de se remettre \u00e0 manger! Pourtant, ce n\u2019est pas si simple que \u00e7a. Ces probl\u00e8mes de sant\u00e9 mentale sont reconnus comme \u00e9tant tr\u00e8s complexes \u00e0 traiter. Leurs causes sont multifactorielles. Les personnes souffrant de ces maladies sont des hommes et des femmes, de tous les \u00e2ges et provenant de tous les milieux socio-\u00e9conomiques.<\/p><p>Afin de gu\u00e9rir d\u2019un trouble alimentaire, une aide psychologique, nutritionnelle et souvent m\u00e9dicale sont n\u00e9cessaires. Se sortir d\u2019un trouble du comportement alimentaire n\u2019est pas chose facile. Cela demande beaucoup de courage, d\u2019encouragement des proches et surtout, beaucoup de pers\u00e9v\u00e9rance et de compassion envers soi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510a993a elementor-widget elementor-widget-heading\" data-id=\"510a993a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Anorexie nerveuse<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29c34a0 elementor-widget elementor-widget-text-editor\" data-id=\"29c34a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Peur intense de prendre du poids et distorsions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf5108 elementor-widget elementor-widget-image\" data-id=\"2bf5108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-2789\" alt=\"Femme repli\u00e9e sur elle-m\u00eame souffrant d&apos;anorexie nerveuse\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650feca elementor-widget elementor-widget-text-editor\" data-id=\"650feca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019anorexie nerveuse est un trouble de sant\u00e9 mentale qui se caract\u00e9rise par une <strong style=\"color: #000;\">brusque perte de poids (au moins 15% de la masse corporelle)<\/strong> r\u00e9sultant de <strong style=\"color: #000;\">r\u00e9gimes drastiques<\/strong>, de <strong style=\"color: #000;\">je\u00fbnes<\/strong>, de <strong style=\"color: #000;\">vomissements provoqu\u00e9s<\/strong>, d\u2019<strong style=\"color: #000;\">utilisation de laxatifs<\/strong> ou d\u2019<strong style=\"color: #000;\">exercice physique excessif<\/strong>. Les gens atteints d\u2019anorexie nerveuse ont une peur intense de prendre du poids ont beaucoup de distorsions reli\u00e9es \u00e0 leur image corporelle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67c150 elementor-widget elementor-widget-text-editor\" data-id=\"c67c150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u2019anorexie a le plus haut taux de mortalit\u00e9 parmi les maladies mentales et plusieurs complications sur les plans&nbsp;social, physique et psychologique peuvent \u00eatre reli\u00e9es \u00e0 cette maladie. Il est possible de retrouver, entre autres, de l\u2019<strong style=\"color: #000;\">anxi\u00e9t\u00e9<\/strong>, de la <strong style=\"color: #000;\">d\u00e9pression<\/strong>, des <strong style=\"color: #000;\">\u00e9tourdissements<\/strong>, des <strong style=\"color: #000;\">pertes de conscience<\/strong>, de l\u2019<strong style=\"color: #000;\">ost\u00e9oporose<\/strong>, et bien d\u2019autres. Les personnes souffrant de ce trouble ont \u00e9galement parfois <strong style=\"color: #000;\">tendance \u00e0 s\u2019isoler socialement<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1f58d elementor-widget elementor-widget-heading\" data-id=\"4d1f58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Boulimie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-964fe8a elementor-widget elementor-widget-text-editor\" data-id=\"964fe8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPr\u00e9sence de compulsions alimentaires, suivies de m\u00e9thodes compensatoires.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf5988 elementor-widget elementor-widget-image\" data-id=\"9cf5988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-2790\" alt=\"Femme blonde boulimique qui n&apos;aime pas son corps dans le miroir\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737be52 elementor-widget elementor-widget-text-editor\" data-id=\"737be52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La boulimie est un trouble de sant\u00e9 mentale qui se caract\u00e9rise par la pr\u00e9sence de compulsions alimentaires, suivies de m\u00e9thodes compensatoires. Parmi ces m\u00e9thodes compensatoires, on retrouve les <strong style=\"color: #000;\">r\u00e9gimes drastiques<\/strong>, les <strong style=\"color: #000;\">je\u00fbnes<\/strong>, les <strong style=\"color: #000;\">vomissements provoqu\u00e9s<\/strong>, l\u2019<strong style=\"color: #000;\">exercice excessif<\/strong>, et bien d\u2019autres. Il est important de mentionner que des sentiments de honte, de culpabilit\u00e9 et de d\u00e9go\u00fbt suivent souvent ces \u00e9pisodes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147cf99 elementor-widget elementor-widget-text-editor\" data-id=\"147cf99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Plusieurs complications sur les plans social, physique et psychologique peuvent \u00eatre reli\u00e9es \u00e0 cette maladie. Par exemple, la personne peut d\u00e9velopper de l\u2019<strong style=\"color: #000;\">anxi\u00e9t\u00e9<\/strong>, de la <strong style=\"color: #000;\">d\u00e9pression<\/strong>, des <strong style=\"color: #000;\">probl\u00e8mes intestinaux<\/strong>, vivre de l\u2019<strong style=\"color: #000;\">isolement social<\/strong>, avoir l\u2019<strong style=\"color: #000;\">\u0153sophage br\u00fbl\u00e9 par les vomissements<\/strong> en plus d\u2019avoir des <strong style=\"color: #000;\">probl\u00e8mes d\u2019\u00e9mail de dents<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dea5e2 elementor-widget elementor-widget-text-editor\" data-id=\"3dea5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #000;\">Il est int\u00e9ressant de savoir que les personnes aux prises avec ce trouble alimentaire sont g\u00e9n\u00e9ralement de poids normal ou n\u2019exc\u00e8dent que de quelques livres\u00a0leur poids naturel.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe430b7 elementor-widget elementor-widget-heading\" data-id=\"fe430b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hyperphagie boulimique<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a90b35 elementor-widget elementor-widget-text-editor\" data-id=\"1a90b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPr\u00e9sence de compulsions alimentaires, mais sans m\u00e9thodes compensatoires.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6e2b6 elementor-widget elementor-widget-image\" data-id=\"4b6e2b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-2791\" alt=\"Une femme hyperphagique qui mange tard le soir dans son lit\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cab7588 elementor-widget elementor-widget-text-editor\" data-id=\"cab7588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tL\u2019hyperphagie boulimique est un trouble de sant\u00e9 mentale qui se caract\u00e9rise par la pr\u00e9sence de compulsions alimentaires, mais sans m\u00e9thodes compensatoires. Chez la personne atteinte d\u2019hyperphagie boulimique. les \u00e9pisodes de compulsions sont souvent accompagn\u00e9s d\u2019un <strong style=\"color: #000;\">sentiment de perte de contr\u00f4le<\/strong>. Plus pr\u00e9cis\u00e9ment, l\u2019orgie alimentaire am\u00e8ne l\u2019individu \u00e0 ressentir de la <strong style=\"color: #000;\">culpabilit\u00e9<\/strong>, de la <strong style=\"color: #000;\">honte<\/strong>, des <strong style=\"color: #000;\">remords<\/strong> et m\u00eame du <strong style=\"color: #000;\">d\u00e9go\u00fbt<\/strong>.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12eeae elementor-widget elementor-widget-text-editor\" data-id=\"c12eeae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPlusieurs complications sur les plans&nbsp;social, physique et psychologique peuvent \u00eatre reli\u00e9es \u00e0 cette maladie. Par exemple, la personne peut d\u00e9velopper de l\u2019<strong style=\"color: #000;\">anxi\u00e9t\u00e9<\/strong>, de la <strong style=\"color: #000;\">d\u00e9pression<\/strong>, de l\u2019<strong style=\"color: #000;\">ob\u00e9sit\u00e9<\/strong>, de la <strong style=\"color: #000;\">distension abdominale<\/strong>, du <strong style=\"color: #000;\">diab\u00e8te<\/strong>, vivre de l\u2019<strong style=\"color: #000;\">isolement social<\/strong> et \u00eatre <strong style=\"color: #000;\">constamment pr\u00e9occup\u00e9e par son image corporelle<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecd97c elementor-widget elementor-widget-text-editor\" data-id=\"8ecd97c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPoint de vue statistiques, 30 % \u00e0 50 % des gens ob\u00e8ses, soit environ 10 % de la population en g\u00e9n\u00e9ral, souffrent d\u2019hyperphagie boulimique. <strong style=\"color: #000;\">Malgr\u00e9 le pourcentage \u00e9lev\u00e9 de gens atteints par cette maladie, ce trouble alimentaire demeure encore m\u00e9connu par plusieurs.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c50d797 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c50d797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-411d9fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"411d9fc8\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27fc302b\" data-id=\"27fc302b\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0351707 elementor-widget elementor-widget-jet-accordion\" data-id=\"0351707\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"trouble-non-specifie\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-3471\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-3471\" aria-expanded=\"false\" data-template-id=\"4065\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\"> Eating disorder not otherwise specified<br><span class=\"evaluation\">Excessive preoccupation with weight and diet.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-3471\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4065\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4065\" class=\"elementor elementor-4065 elementor-4028 elementor-4028\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Troubles-Alim-Non-Spec_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Eating disorders not otherwise specified include issues that do not specifically meet the criteria for specific eating disorders such as anorexia nervosa, bulimia and binge eating disorder. On the other hand, people with an unspecified eating disorder may live with <strong style=\"color: #000;\">low self-esteem<\/strong> and be <strong>obsessed with their body image.<\/strong><\/p><p>People with these disorders can <strong style=\"color: #000;\">count calories<\/strong>, <strong style=\"color: #000;\">weight loss diets<\/strong>, adopt <strong>overtraining habits<\/strong>, etc. It is important to take this problem as seriously as other eating disorders.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1d224 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f1d224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44b2f9 elementor-widget elementor-widget-jet-accordion\" data-id=\"b44b2f9\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"autres-troubles\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1891\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1891\" aria-expanded=\"false\" data-template-id=\"2777\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Other eating disorders <br><span class=\"evaluation\">Bigorexia and orthorexia<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1891\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2777\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2777\" class=\"elementor elementor-2777\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60048b04 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60048b04\" data-element_type=\"section\" data-e-type=\"section\" id=\"bigorexie-section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30be01bf\" data-id=\"30be01bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f63d84 elementor-widget elementor-widget-heading\" data-id=\"74f63d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bigorexie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ada31e elementor-widget elementor-widget-text-editor\" data-id=\"29ada31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPratique compulsive ou exag\u00e9r\u00e9e d\u2019activit\u00e9s sportives.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d449867 elementor-widget elementor-widget-image\" data-id=\"1d449867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-2793\" alt=\"Homme sans chandail faisant des halt\u00e8res au gym\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d32868 elementor-widget elementor-widget-text-editor\" data-id=\"20d32868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl s\u2019agit d\u2019un trouble obsessionnel compulsif qui apparait dans la sous-cat\u00e9gorie de la dysmorphophobie (crainte obs\u00e9dante d\u2019\u00eatre mal form\u00e9 ou laid), mais dont&nbsp;<strong style=\"color: #000;\">l\u2019obsession porte sp\u00e9cifiquement sur la masse musculaire<\/strong>. Elle survient presque exclusivement chez les hommes. Puisqu\u2019ils ont l\u2019impression d\u2019\u00eatre parfois trop minces ou insuffisamment muscl\u00e9s ils sont pouss\u00e9s \u00e0 pratiquer des activit\u00e9s sportives de fa\u00e7on compulsive ou exag\u00e9r\u00e9e.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10856a16 elementor-widget elementor-widget-text-editor\" data-id=\"10856a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDans cette maladie, l\u2019activit\u00e9 physique est pr\u00e9sente afin de d\u00e9velopper une masse musculaire disproportionn\u00e9e et ce, m\u00eame si le corps de l\u2019homme a un aspect normal ou est d\u00e9j\u00e0 tr\u00e8s muscl\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5bd06 elementor-widget elementor-widget-text-editor\" data-id=\"3c5bd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa vie quotidienne d\u2019une personne atteinte de bigorexie est enti\u00e8rement organis\u00e9e autour du sport ce qui peut provoquer des <strong style=\"color: #000;\">probl\u00e8mes familiaux et professionnels<\/strong>. Bref, pratiquer son sport devient une obsession qui prend toute la place dans la vie de tous les jours.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465403d3 elementor-widget elementor-widget-heading\" data-id=\"465403d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Orthorexie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a04a384 elementor-widget elementor-widget-text-editor\" data-id=\"6a04a384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tContr\u00f4le obsessif de la qualit\u00e9 des aliments ing\u00e9r\u00e9s\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-676203a0 elementor-widget elementor-widget-image\" data-id=\"676203a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition.jpg\" class=\"attachment-full size-full wp-image-2794\" alt=\"Une femme qui tient une pomme rouge\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed38bb4 elementor-widget elementor-widget-text-editor\" data-id=\"2ed38bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIl est possible de faire un parall\u00e8le entre l\u2019anorexie et l\u2019orthorexie. Dans l\u2019anorexie, on parle de contr\u00f4le obsessif en ce qui a trait \u00e0 la quantit\u00e9 d\u2019aliments ing\u00e9r\u00e9s. D\u2019un autre c\u00f4t\u00e9, l\u2019orthorexie implique un contr\u00f4le obsessif de la qualit\u00e9 des aliments ing\u00e9r\u00e9s.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e39d4 elementor-widget elementor-widget-text-editor\" data-id=\"d6e39d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tComme pour tous les troubles alimentaires, il s\u2019agit d\u2019un continuum. L\u2019orthorexie n\u2019appara\u00eet pas du jour au lendemain. Habituellement, cette maladie d\u00e9marre par <strong style=\"color:#000;\">un int\u00e9r\u00eat marqu\u00e9 pour la saine alimentation.<\/strong> Puis, c\u2019est lorsque cet int\u00e9r\u00eat tourne \u00e0 l\u2019obsession que les probl\u00e8mes surgissent.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71ebc0 elementor-widget elementor-widget-text-editor\" data-id=\"e71ebc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAvec le temps, le souci de manger normalement devient un v\u00e9ritable probl\u00e8me. Cette maladie peut amener les gens qui en souffrent \u00e0 tout calculer et \u00e0 cesser de manger de fa\u00e7on spontan\u00e9e. Les gens qui en sont atteints ne se permettent aucune souplesse quant aux types d\u2019aliments qu\u2019ils mangent et ils vivent le tout avec anxi\u00e9t\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e51ee0 elementor-widget elementor-widget-text-editor\" data-id=\"3e51ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color:#000;\">(DSM-5, cinqui\u00e8me \u00e9dition du DSM ou Manuel diagnostique et statistique des troubles mentaux de l\u2019Association Am\u00e9ricaine de Psychiatrie.)<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3435bcd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3435bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe49590 open-by-one-side-design elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe49590\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1071f0f6\" data-id=\"1071f0f6\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8477443 elementor-widget elementor-widget-jet-accordion\" data-id=\"8477443\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"problematique\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1381\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1381\" aria-expanded=\"false\" data-template-id=\"2781\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Issue of the relationship to weight and diet<br><span class=\"evaluation\">A multifactorial issue.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1381\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2781\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2781\" class=\"elementor elementor-2781\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52ca9cbe elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52ca9cbe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-734b23f6\" data-id=\"734b23f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a91134b elementor-widget elementor-widget-text-editor\" data-id=\"a91134b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Surplus-Poids_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Bien que beaucoup se reconnaissent dans la sensation fr\u00e9quente de se sentir trop plein apr\u00e8s un repas et d\u2019avoir l\u2019impression de souvent manger sans la faim, il est faux de croire que ce n\u2019est qu\u2019une question de gourmandise ou de manque de volont\u00e9. Ne pas savoir comment manger selon ses besoins peut parfois s\u2019accompagner d\u2019un poids instable \u00e0 travers le temps, avec des variations importantes ou qui ne cesse d\u2019augmenter, et cela peut s\u2019expliquer par plusieurs facteurs:<\/p><ul><li>Di\u00e8tes restrictives qui diminuent le m\u00e9tabolisme<\/li><li>Mythes alimentaires (ex: couper les f\u00e9culents et augmenter les prot\u00e9ines pour perdre du poids ou \u00eatre en sant\u00e9\u2026)<\/li><\/ul><ul><li>Habitudes alimentaires ancr\u00e9es depuis l\u2019enfance (ne pas jeter de nourriture, terminer son assiette, ne pas avoir droit \u00e0 un dessert si le repas n\u2019est pas termin\u00e9\u2026)<\/li><li>Gestion des \u00e9motions par le biais d\u2019aliments r\u00e9confortants<\/li><li>Troubles du comportement alimentaire vari\u00e9s<\/li><li>M\u00e9dication ou d\u00e9sordres endocriniens<\/li><li>H\u00e9r\u00e9dit\u00e9\/g\u00e9n\u00e9tique<\/li><\/ul><p>Souvent tout cela m\u00e8ne \u00e0 une relation n\u00e9gative envers l\u2019alimentation et l\u2019image corporelle, ce qui peut parfois n\u00e9cessiter ou grandement b\u00e9n\u00e9ficier d\u2019un suivi psychologique, nutritionnel et\/ou m\u00e9dical. N\u2019h\u00e9sitez-pas \u00e0 demander de l\u2019aide afin de retrouver votre bien-\u00eatre.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-2779\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750.webp\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750.webp 750w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-300x300.webp 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-100x100.webp 100w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-600x600.webp 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-150x150.webp 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p><h5>Les faits sur la perte de poids<\/h5><p>Saviez-vous que les r\u00e9gimes sont inefficaces? La preuve: Selon la recherche, 95% des personnes qui suivent un r\u00e9gime amaigrissant reprennent le poids perdu au cours des cinq ann\u00e9es suivant le r\u00e9gime.<\/p><p>Parmi ces 95%, 60% reprendront encore plus de poids qu\u2019avant.<\/p><h6>Mann, T., et collaborateurs<\/h6><p>(2007). \u201cMedicare\u2019s Search for Effective Obesity Treatments : Diets are not the Answer\u201d, The American Psychologist, 62(3), p. 220-233.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-2780\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition.webp\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition.webp 850w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-600x400.webp 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-300x200.webp 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-768x512.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p><h5>L\u2019approche anti-r\u00e9gime<\/h5><p>L\u2019approche anti-r\u00e9gime consiste en une <strong style=\"color: #000;\">\u00e9coute attentive des signaux de faim, de sati\u00e9t\u00e9, des go\u00fbts et des envies<\/strong>, et donc en une \u00e9coute intuitive accrue de son corps et de ses besoins. Elle vise \u00e0 d\u00e9construire les id\u00e9es re\u00e7ues sur l\u2019alimentation et sur les r\u00e9gimes restrictifs, favorisant par le fait m\u00eame une relation saine envers la nourriture et son corps.<\/p><p>Son application permet <strong style=\"color: #000;\">d\u2019atteindre et de conserver son poids naturel,<\/strong> ainsi que de <strong style=\"color: #000;\">manger sans culpabilit\u00e9.<\/strong> Par poids naturel, il est entendu le poids o\u00f9 le corps se stabilise <strong style=\"color: #000;\">naturellement <\/strong>quand on mange de fa\u00e7on normale et selon nos besoins. Le poids naturel n\u2019est pas d\u00e9terminable par l\u2019IMC (Indice de Masse Corporelle), mais est plut\u00f4t <strong style=\"color: #000;\">propre \u00e0 chacun, <\/strong>influenc\u00e9 par la g\u00e9n\u00e9tique ainsi que d\u2019autres facteurs, et son maintient est r\u00e9gi par le cerveau. Ainsi, une personne qui s\u2019alimenterait sans restriction et qui serait \u00e0 l\u2019\u00e9coute de ses signaux de faim et de sati\u00e9t\u00e9 tendrait \u00e0 conserver le m\u00eame poids, soit son poids naturel.<\/p><p>\u00c0 l\u2019aide de l\u2019approche anti-r\u00e9gime, et d\u2019un suivi psychologique si n\u00e9cessaire, vous favoriserez l\u2019atteinte et le maintient de votre poids naturel sur le long terme, et ce de fa\u00e7on s\u00e9curitaire et dans le respect de votre corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325c4705 elementor-widget elementor-widget-heading\" data-id=\"325c4705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">L\u2019approche (HAES)<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2beac4f elementor-widget elementor-widget-text-editor\" data-id=\"2beac4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 la clinique LauGau Nutrition, nous adh\u00e9rons \u00e0 l\u2019approche HAES\u00ae.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589fe621 elementor-widget elementor-widget-image\" data-id=\"589fe621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1297\" height=\"712\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic.jpg\" class=\"attachment-full size-full wp-image-2792\" alt=\"Femme noire qui fait du yoga sur la plage\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic.jpg 1297w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-600x329.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-300x165.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-1024x562.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-768x422.jpg 768w\" sizes=\"(max-width: 1297px) 100vw, 1297px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf8e67 elementor-widget elementor-widget-heading\" data-id=\"5cf8e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Qu\u2019est-ce que l\u2019approche HAES\u00ae?<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1567a789 elementor-widget elementor-widget-text-editor\" data-id=\"1567a789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLe terme est une abr\u00e9viation pour Health At Every Size\u00ae, ou \u00ab La sant\u00e9 \u00e0 tous les poids \u00bb.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191c2ec8 elementor-widget elementor-widget-text-editor\" data-id=\"191c2ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCette philosophie a un fondement scientifique solide et est \u00e9galement reconnue et utilis\u00e9e dans le traitement des troubles alimentaires. Un de ses principes est que tout le monde peut travailler \u00e0 am\u00e9liorer sa sant\u00e9, peu importe son poids et que des habitudes de vie saines ne m\u00e8neront pas n\u00e9cessairement \u00e0 la minceur. En d\u2019autres mots, on ne peut pas juger la sant\u00e9 d\u2019une personne seulement sur son poids.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb35502 elementor-widget elementor-widget-text-editor\" data-id=\"fb35502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa croyance dominante actuelle est que la sant\u00e9 peut seulement \u00eatre atteinte par l\u2019atteinte du poids dit \u00absant\u00e9\u00bb selon l\u2019IMC (indice de masse corporelle). C\u2019est FAUX. La r\u00e9alit\u00e9 est que le culte de la minceur et la guerre contre le \u00absurpoids\u00bb et l\u2019\u00abob\u00e9sit\u00e9\u00bb ont fait bien plus de tort que de bien sur la sant\u00e9 physique et mentale des gens. C\u2019est un fait bien connu qu\u2019au moins 95% des gens qui entreprennent de perdre du poids volontairement par des di\u00e8tes, ou n\u2019importe quelle autre m\u00e9thode, reprennent le poids perdu ou plus dans les 5 ann\u00e9es suivantes. Faire le yoyo avec notre poids m\u00e8ne \u00e9galement \u00e0 l\u2019augmentation des risques de d\u00e9velopper des maladies chroniques. De plus, les di\u00e8tes sont aussi un facteur de risque connu pour le d\u00e9veloppement d\u2019un trouble alimentaire. Pourquoi alors s\u2019acharner \u00e0 recommander la perte de poids pour l\u2019am\u00e9lioration de la sant\u00e9? Ici, on ne le fait pas, justement.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675fe691 elementor-widget elementor-widget-text-editor\" data-id=\"675fe691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa vie quotidienne d\u2019une personne atteinte de bigorexie est enti\u00e8rement organis\u00e9e autour du sport ce qui peut provoquer des <strong style=\"color: #000;\">probl\u00e8mes familiaux et professionnels<\/strong>. Bref, pratiquer son sport devient une obsession qui prend toute la place dans la vie de tous les jours.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5517e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce5517e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f384316 elementor-widget elementor-widget-text-editor\" data-id=\"f384316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tChez LauGau Nutrition, nous optons pour une approche centr\u00e9e sur le bien-\u00eatre au lieu du poids afin d\u2019aider nos clients \u00e0 atteindre une meilleure sant\u00e9 physique et psychologique sur le long terme. Nous adh\u00e9rons plut\u00f4t \u00e0 l\u2019approche HAES qui reconna\u00eet que le bien-\u00eatre global et la sant\u00e9 d\u2019une personne sont plus importants et complexes que de viser l\u2019atteinte d\u2019un certain chiffre sur la balance.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a6b65 elementor-widget elementor-widget-text-editor\" data-id=\"c4a6b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tVoici quelques principes support\u00e9s par l\u2019approche HAES\u00ae et par nos nutritionnistes:<br><br>\n\n<li>Promotion d\u2019une relation \u00e9quilibr\u00e9e et saine avec l\u2019alimentation<\/li>\n<li>Incorporation du mouvement et de l\u2019activit\u00e9 physique de mani\u00e8re positive, enrichissante et adapt\u00e9e \u00e0 chacun<\/li>\n<li>Pr\u00e9conisation de l\u2019acc\u00e8s \u00e0 des soins et services de sant\u00e9 de qualit\u00e9 sans discrimination reli\u00e9e au poids<\/li>\n<li>Reconnaissance que la sant\u00e9 est un concept complexe ne se limitant pas \u00e0 la sant\u00e9 physique, et qui peut repr\u00e9senter quelque chose de diff\u00e9rent pour chacun.<\/li>\n<li>Inclusion, c\u00e9l\u00e9bration et respect de la diversit\u00e9 corporelle pour tous.<\/li>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-039b46a elementor-widget elementor-widget-text-editor\" data-id=\"039b46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSi vous aimeriez en savoir plus sur la philosophie HAES\u00ae, ne manquez pas notre article de blogue sur le sujet!<br><br>\n\n<strong style=\"color:#000;\">R\u00e9f\u00e9rences<\/strong><br><br>\n\n<a href=\"https:\/\/lindobacon.com\/<br>&#8221; rel=&#8221;noopener&#8221; target=&#8221;_blank&#8221; style=&#8221;color:#000&#8243;>https:\/\/lindobacon.com\/<br><\/a>\n<a href=\"https:\/\/www.nationaleatingdisorders.org\/\" rel=\"noopener\" target=\"_blank\" style=\"color:#000\">\nhttps:\/\/www.nationaleatingdisorders.org\/<\/a><br>\n<a href=\"https:\/\/asdah.org\/\" rel=\"noopener\" target=\"_blank\" style=\"color:#000\">https:\/\/asdah.org\/<\/a><br>\n<a href=\"http:\/\/grossophobie.ca\/\" rel=\"noopener\" target=\"_blank\" style=\"color:#000\">http:\/\/grossophobie.ca\/<\/a><br>\nLivre Health At Every Size par Lindo Bacon et Lucy Aphramor\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0bd15 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aa0bd15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de67ebd elementor-widget elementor-widget-spacer\" data-id=\"1de67ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a884c elementor-widget elementor-widget-jet-accordion\" data-id=\"d5a884c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"chirurgie\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2241\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2241\" aria-expanded=\"false\" data-template-id=\"2843\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Bariatric surgery<br><span class=\"evaluation\">Ask us for advice!<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2241\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2843\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2843\" class=\"elementor elementor-2843\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd55dea elementor-section-content-middle elementor-section-boxed elementor-section-height-default 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src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition.jpg\" class=\"attachment-full size-full wp-image-2788\" alt=\"Assiette avec couvert et point d&apos;interrogation\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-600x300.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-300x150.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-1024x512.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-768x384.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-257a2418 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"257a2418\" data-element_type=\"section\" data-e-type=\"section\" id=\"quest-top\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a098285\" data-id=\"1a098285\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1579399a jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"1579399a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__1_6a603a34b0672\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Qu\u2019est-ce que la chirurgie bariatrique?<\/h2><p class=\"icon-box-description\">Les chirurgies bariatriques incluent diff\u00e9rentes op\u00e9rations visant \u00e0 induire une perte de poids en alt\u00e9rant le fonctionnement du syst\u00e8me digestif. Elles peuvent \u00eatre restrictives ou malabsorptives.\n<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1553604c jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"1553604c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__2_6a603a34b183c\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Malabsorptive <\/h2><p class=\"icon-box-description\">Chirurgie qui r\u00e9duit la capacit\u00e9 de digestion et d\u2019absorption des macronutriments, vitamines et min\u00e9raux, g\u00e9n\u00e9ralement en d\u00e9tournant une partie de l\u2019intestin.\n\nLes chirurgies bariatriques sont g\u00e9n\u00e9ralement restrictives (ex : anneau gastrique, gastrectomie\/sleeve) ou une combinaison de restrictives et malabsorptives (ex : Roux-en-Y, d\u00e9rivation biliopancr\u00e9atique)<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c856b37 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"3c856b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__3_6a603a34b298f\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Image corporelle<\/h2><p class=\"icon-box-description\">La chirurgie bariatrique peut amener diff\u00e9rents effets secondaires et diff\u00e9rents r\u00e9sultats en termes de poids perdu et de rapidit\u00e9 de perte de poids pour chacun(e). Il peut \u00eatre facile de se comparer, de se questionner et de vivre un sentiment d\u2019\u00e9chec si les choses ne se passent pas comme esp\u00e9r\u00e9. \u00c9galement, le changement rapide du corps suite \u00e0 la perte de poids peut avoir un impact n\u00e9gatif sur l\u2019image corporelle, par exemple si la perte de poids a laiss\u00e9 un exc\u00e9dent de peau.<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-265f233c jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"265f233c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__4_6a603a34b3ab2\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">R\u00e9f\u00e9rences<\/h2><p class=\"icon-box-description\"><li>Bacon, L. (2010). Health at every size: The surprising truth about your weight. BenBella Books, Inc<\/li>\n<li>Harrison, C. (2019). Anti-diet: Reclaim your time, money, well-being, and happiness through intuitive eating. Hachette UK.<\/li>\n<li>Lauren Muhlheim, P. D. (2020, May 1). Eating disorders before and after bariatric surgery. Verywell Mind. Retrieved November 22, 2021, from <a style=\"color:#000;font-weight:600\" href=\"https:\/\/www.verywellmind.com\/eating-disorders-and-bariatric-surgery-4628329.\">https:\/\/www.verywellmind.com\/eating-disorders-and-bariatric-surgery-4628329.<\/a><\/li><\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e097cfc\" data-id=\"2e097cfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e69c08 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7e69c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__5_6a603a34b4c95\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Restrictive <\/h2><p class=\"icon-box-description\">Chirurgie dans laquelle une partie de l\u2019estomac est retir\u00e9e pour r\u00e9duire le volume de celui-ci, limitant ainsi la quantit\u00e9 de nourriture qui peut \u00eatre ing\u00e9r\u00e9e.<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f48ffd jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7f48ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__6_6a603a34b5dcb\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Relation avec la nourriture<\/h2><p class=\"icon-box-description\">Plusieurs personnes ayant recours \u00e0 la chirurgie bariatrique ou s\u2019y int\u00e9ressant ont un historique de trouble alimentaire (comme l\u2019hyperphagie boulimique) ou de r\u00e9gimes, ou ont une relation n\u00e9gative avec la nourriture depuis longtemps. Certains comportements probl\u00e9matiques pr\u00e9sents avant la chirurgie, tels que les rages alimentaires et les pens\u00e9es obsessives envers la nourriture ou le sport, ont tendance \u00e0 revenir apr\u00e8s un certain temps. Une personne peut \u00e9galement d\u00e9velopper un nouveau trouble alimentaire, comme l\u2019anorexie.<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58b97c03 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"58b97c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__7_6a603a34b6ee3\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Sant\u00e9<\/h2><p class=\"icon-box-description\">Il peut parfois \u00eatre difficile apr\u00e8s la chirurgie de combler ses besoins \u00e9nerg\u00e9tiques, en prot\u00e9ines et en vitamines et min\u00e9raux, ce qui augmente les chances de souffrir de carences alimentaires et d\u2019une perte de masse musculaire durant la perte de poids. Ces difficult\u00e9s peuvent \u00eatre en lien avec la nature de la chirurgie choisie, les effets secondaires (ex : vomissements, diarrh\u00e9e, douleur), l\u2019alt\u00e9ration des signaux de faim, la peur de ne pas perdre suffisamment de poids ou d\u2019en reprendre, etc.<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4137058 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"4137058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__8_6a603a34b7fff\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">L\u2019accompagnement que nous offrons<\/h2><p class=\"icon-box-description\">N\u2019h\u00e9sitez pas \u00e0 nous contacter pour obtenir du soutien si vous :\n\n<li>Consid\u00e9rez la chirurgie bariatrique, mais \u00eates inquiet(e) d\u2019avoir pr\u00e9sentement une relation difficile avec la nourriture,<\/li>\n<li>Avez d\u00e9j\u00e0 subi une chirurgie et que des comportements alimentaires probl\u00e9matiques se d\u00e9veloppent ou refont surface,<\/li>\n<li>Vivez des difficult\u00e9s au niveau de votre image corporelle,<\/li>\n<li>Avez de la difficult\u00e9 \u00e0 combler vos besoins alimentaires.<\/li><\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b538e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b538e64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36cf15c\" data-id=\"36cf15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad6ee6c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ad6ee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5284875 elementor-widget elementor-widget-spacer\" data-id=\"5284875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d06c13 elementor-widget elementor-widget-jet-accordion\" data-id=\"3d06c13\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"maladies-section\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-6391\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-6391\" aria-expanded=\"false\" data-template-id=\"4073\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Chronic diseases and various conditions<br><span class=\"evaluation\">Adapting your diet can change your life.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-6391\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4073\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4073\" class=\"elementor elementor-4073 elementor-4044 elementor-4044\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2837 size-full\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled-600x338.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-300x169.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-1024x576.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-768x432.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-1536x864.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p><p><span style=\"font-weight: 400;\">Nobody is immune to developing a chronic disease at some point in our lives. Multiple factors can contribute directly or indirectly to their development. Unfortunately, some are not modifiable while others can be through a change in your dietary habits.<\/span><\/p><p><strong>Among the non-modifiable factors are:<\/strong><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our genetics<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our socio-economic status<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Access to healthcare services<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Environment (e.g. air quality)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our education<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our gender and age<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Being part of a marginalized group<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Even exposure to certain viruses!<\/span><\/p><p><span style=\"font-weight: 400;\">Lifestyle habits such as diet, stress management, physical activity, and sleep can also play a role in the development and\/or management of a chronic disease.<\/span><\/p><p><span style=\"font-weight: 400;\">If you suffer from a chronic disease, know that it is a very complex phenomenon and its development is not your fault. A diagnosis of chronic disease can generate a lot of anxiety and confusion. Therefore, it can be difficult to understand your condition and know what changes to aim for. Whether due to lack of knowledge or due to the development of a problematic relationship with food, it is normal to feel the need for support to help you live better with your condition and reduce its long-term impacts.<\/span><\/p><p><span style=\"font-weight: 400;\">At LauGau Nutrition, we welcome you in a non-judgmental environment that will allow you to explore at your own pace with your dietitian the dietary changes that are within your power and relevant to your condition.<\/span><\/p><p><strong>We can help you with the following issues:<\/strong><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Prediabetes and type 2 diabetes<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Hypertension<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Dyslipidemia (high cholesterol, triglycerides, etc.)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Non-alcoholic fatty liver disease<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Polycystic ovary syndrome<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Digestive disorders (irritable bowel syndrome, gastroesophageal reflux, etc.)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Several others (Ask us if your condition is not listed)<\/span><\/p><p><span style=\"font-weight: 400;\">Our approach is centered on the individuality of each person and maintaining changes in the long term. We practice according to the non-diet, body neutrality approach for weight loss, as weight loss through restriction is unfortunately often temporary. In short, it is possible to improve your health through your lifestyle habits at any weight. Improving these habits will have a positive impact on your health, regardless of whether or not you see a change in your body weight.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b94325 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7b94325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97a2dc elementor-widget elementor-widget-spacer\" data-id=\"f97a2dc\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Mieux\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7daba8 elementor-widget elementor-widget-jet-accordion\" data-id=\"e7daba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2431\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2431\" aria-expanded=\"false\" data-template-id=\"3355\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Better Manage Menopause <br><span>Adopting a suitable diet can significantly ease the discomforts associated with menopause.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2431\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"3355\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3355\" class=\"elementor elementor-3355\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd55dea elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dd55dea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10bf71c4\" data-id=\"10bf71c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc2eea6 elementor-widget elementor-widget-image\" data-id=\"3bc2eea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1048\" height=\"440\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans.jpg\" class=\"attachment-full size-full wp-image-3356\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans.jpg 1048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-600x252.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-300x126.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-1024x430.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-768x322.jpg 768w\" sizes=\"(max-width: 1048px) 100vw, 1048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad9206 elementor-widget elementor-widget-heading\" data-id=\"cad9206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">M\u00e9nopause : mieux la comprendre pour mieux la vivre\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4d9bb elementor-widget elementor-widget-text-editor\" data-id=\"6c4d9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa m\u00e9nopause, cette \u00e9tape in\u00e9vitable dans la vie de toutes les femmes, marque la fin du cycle menstruel. L&#8217;arr\u00eat des fonctions ovariennes se produit enclenchant une chute\nimportante des hormones; de la progest\u00e9rone et des \u0153strog\u00e8nes. Mais au-del\u00e0 de ce\nsimple fait biologique, elle entra\u00eene aussi son lot de changements physiques, \u00e9motionnels\net hormonaux. La bonne nouvelle? Il existe plusieurs fa\u00e7ons d\u2019aborder cette transition\navec douceur et bienveillance.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89d59cb elementor-widget elementor-widget-heading\" data-id=\"89d59cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Apprivoiser la m\u00e9nopause : un accompagnement sur mesure\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a911d1 elementor-widget elementor-widget-text-editor\" data-id=\"6a911d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNaviguer \u00e0 travers la m\u00e9nopause ne se r\u00e9sume pas \u00e0 \u00ab endurer \u00bb les bouff\u00e9es de chaleur ou les sautes d\u2019humeur. C\u2019est plut\u00f4t un processus d\u2019adaptation qui m\u00e9rite une attention particuli\u00e8re.\nPour beaucoup, cela passe par des ajustements dans l\u2019alimentation, l&#8217;activit\u00e9 physique ou encore le sommeil.\nD&#8217;autres choisiront un accompagnement m\u00e9dical, comme l&#8217;hormonoth\u00e9rapie (traitement hormonal substitutif ou THS), qui consiste \u00e0 r\u00e9introduire des \u0153strog\u00e8nes et de la progest\u00e9rone pour compenser la chute hormonale naturelle.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523a114 elementor-widget elementor-widget-text-editor\" data-id=\"523a114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCela dit, cette option ne convient pas \u00e0 tout le monde. Certaines femmes, en raison de risques m\u00e9dicaux comme les troubles cardiovasculaires, les caillots sanguins, le cancer du sein ou les AVC, doivent se tourner vers d\u2019autres avenues. Et c\u2019est l\u00e0 que les approches naturelles, dont la nutrition, prennent tout leur sens.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8247b2b elementor-widget elementor-widget-heading\" data-id=\"8247b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Des enjeux de sant\u00e9 \u00e0 ne pas n\u00e9gliger\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04095d7 elementor-widget elementor-widget-text-editor\" data-id=\"04095d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1598\" data-end=\"1772\">\u00c0 mesure que les hormones d\u00e9clinent, certaines fragilit\u00e9s dans le corps \u00e9mergent.<br data-start=\"1679\" data-end=\"1682\" \/>Parmi les principales pr\u00e9occupations de sant\u00e9 pendant et apr\u00e8s la m\u00e9nopause, on retrouve :<\/p><ul data-start=\"1774\" data-end=\"2573\"><li data-start=\"1774\" data-end=\"1860\"><p data-start=\"1776\" data-end=\"1860\">L\u2019ost\u00e9oporose : les os deviennent plus fragiles et plus susceptibles aux fractures<\/p><\/li><li data-start=\"1861\" data-end=\"1969\"><p data-start=\"1863\" data-end=\"1969\">Les maladies cardiovasculaires : le risque de crise cardiaque et d\u2019accident vasculaire c\u00e9r\u00e9bral augmente<\/p><\/li><li data-start=\"1970\" data-end=\"2046\"><p data-start=\"1972\" data-end=\"2046\">L\u2019hypercholest\u00e9rol\u00e9mie : les taux de mauvais cholest\u00e9rol peuvent grimper<\/p><\/li><li data-start=\"2047\" data-end=\"2144\"><p data-start=\"2049\" data-end=\"2144\">Le gain de poids : un m\u00e9tabolisme plus lent et une redistribution des graisses vers l\u2019abdomen<\/p><\/li><li data-start=\"2145\" data-end=\"2222\"><p data-start=\"2147\" data-end=\"2222\">L\u2019incontinence urinaire : affaiblissement des muscles du plancher pelvien<\/p><\/li><li data-start=\"2223\" data-end=\"2308\"><p data-start=\"2225\" data-end=\"2308\">La s\u00e9cheresse vaginale : baisse des \u0153strog\u00e8nes entra\u00eenant inconfort et irritation<\/p><\/li><li data-start=\"2309\" data-end=\"2381\"><p data-start=\"2311\" data-end=\"2381\">Les troubles du sommeil : difficult\u00e9 \u00e0 s\u2019endormir, r\u00e9veils fr\u00e9quents<\/p><\/li><li data-start=\"2382\" data-end=\"2453\"><p data-start=\"2384\" data-end=\"2453\">Les sautes d\u2019humeur et l\u2019anxi\u00e9t\u00e9 : li\u00e9s aux fluctuations hormonales<\/p><\/li><li data-start=\"2454\" data-end=\"2573\"><p data-start=\"2456\" data-end=\"2573\">La diminution de la libido et les troubles de la m\u00e9moire ou de concentration, parfois appel\u00e9s \u00ab brouillard c\u00e9r\u00e9bral \u00bb<\/p><\/li><\/ul><p data-start=\"2575\" data-end=\"2696\"><strong data-start=\"2575\" data-end=\"2654\">\u00catre proactive dans la gestion de sa sant\u00e9 \u00e0 cette \u00e9tape est donc essentiel<\/strong>, et plusieurs outils sont \u00e0 notre port\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63499e8 elementor-widget elementor-widget-heading\" data-id=\"63499e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">L'alimentation : un pilier essentiel\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf219c elementor-widget elementor-widget-text-editor\" data-id=\"cbf219c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2750\" data-end=\"3149\">Adopter une alimentation adapt\u00e9e peut consid\u00e9rablement all\u00e9ger les inconforts li\u00e9s \u00e0 la m\u00e9nopause.<br data-start=\"2848\" data-end=\"2851\" \/>Certains aliments riches en phytoestrog\u00e8nes \u2013 comme le soja, les graines de lin ou les l\u00e9gumineuses \u2013 peuvent contribuer \u00e0 \u00e9quilibrer les hormones naturellement.<br data-start=\"3012\" data-end=\"3015\" \/>D&#8217;autres, comme le caf\u00e9, l\u2019alcool ou les plats tr\u00e8s \u00e9pic\u00e9s, pourraient au contraire accentuer certains sympt\u00f4mes, dont ceux urinaires.<\/p><p data-start=\"3151\" data-end=\"3214\">Les nutritionnistes-di\u00e9t\u00e9tistes sont l\u00e0 pour guider ces choix :<\/p><ul data-start=\"3216\" data-end=\"3645\"><li data-start=\"3216\" data-end=\"3298\"><p data-start=\"3218\" data-end=\"3298\">Recommander des aliments riches en calcium et vitamine D pour renforcer les os<\/p><\/li><li data-start=\"3299\" data-end=\"3374\"><p data-start=\"3301\" data-end=\"3374\">Proposer une alimentation faible en gras saut\u00e9s et en sel pour am\u00e9liorer la sant\u00e9 du coeur<\/p><\/li><li data-start=\"3375\" data-end=\"3483\"><p data-start=\"3377\" data-end=\"3483\">Conseiller des strat\u00e9gies pour maintenir un poids sain sans tomber dans le pi\u00e8ge des r\u00e9gimes restrictifs<\/p><\/li><li data-start=\"3484\" data-end=\"3548\"><p data-start=\"3486\" data-end=\"3548\">Sugg\u00e9rer des compl\u00e9ments alimentaires adapt\u00e9s, si n\u00e9cessaire<\/p><\/li><li data-start=\"3549\" data-end=\"3645\"><p data-start=\"3551\" data-end=\"3645\">Adapter l\u2019alimentation en fonction de probl\u00e8mes sp\u00e9cifiques comme l\u2019incontinence ou l\u2019insomnie<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2017d29 elementor-widget elementor-widget-heading\" data-id=\"2017d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Repenser son image corporelle\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18664ff elementor-widget elementor-widget-text-editor\" data-id=\"18664ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3692\" data-end=\"3935\">La m\u00e9nopause am\u00e8ne souvent des transformations physiques : le corps change, la silhouette \u00e9volue\u2026 et l\u2019acceptation n\u2019est pas toujours facile.<br data-start=\"3833\" data-end=\"3836\" \/>Pourtant, cette p\u00e9riode peut devenir un moment charni\u00e8re pour red\u00e9finir sa relation avec son corps.<\/p><p data-start=\"3937\" data-end=\"4005\">Les nutritionnistes peuvent jouer un r\u00f4le pr\u00e9cieux en encourageant :<\/p><ul data-start=\"4007\" data-end=\"4137\"><li data-start=\"4007\" data-end=\"4065\"><p data-start=\"4009\" data-end=\"4065\">Une approche ax\u00e9e sur la bienveillance envers soi-m\u00eame<\/p><\/li><li data-start=\"4066\" data-end=\"4102\"><p data-start=\"4068\" data-end=\"4102\">La pleine conscience alimentaire<\/p><\/li><li data-start=\"4103\" data-end=\"4137\"><p data-start=\"4105\" data-end=\"4137\">Le plaisir de manger sainement<\/p><\/li><\/ul><p data-start=\"4139\" data-end=\"4807\">Au lieu de se focaliser sur la perte de poids (chiffres sur la balance), on parle plut\u00f4t de vitalit\u00e9, de satisfaction, et d\u2019\u00e9quilibre durable.<br data-start=\"4281\" data-end=\"4284\" \/>\u00c0 travers des conseils en alimentation intuitive et en soin de soi, ils\u00b7elles aident les femmes \u00e0 renouer avec leur corps, \u00e0 adopter des habitudes alimentaires respectueuses de leurs besoins et \u00e0 int\u00e9grer une activit\u00e9 physique r\u00e9guli\u00e8re qui fait du bien, <strong data-start=\"4539\" data-end=\"4571\">sans pression ni culpabilit\u00e9<\/strong>.<br data-start=\"4572\" data-end=\"4575\" \/>Ce soutien est aussi pr\u00e9cieux pour celles qui rencontrent des difficult\u00e9s li\u00e9es \u00e0 l\u2019image corporelle ou \u00e0 des troubles du comportement alimentaire, leur permettant de d\u00e9velopper des strat\u00e9gies positives \u00e0 int\u00e9grer sur le long terme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a949f3 elementor-widget elementor-widget-heading\" data-id=\"8a949f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">En conclusion<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e2f69d elementor-widget elementor-widget-text-editor\" data-id=\"1e2f69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLa m\u00e9nopause n\u2019est pas une fin, c\u2019est un nouveau chapitre.\nAvec un accompagnement personnalis\u00e9, notamment sur le plan nutritionnel et physique, chaque femme peut transformer cette \u00e9tape en opportunit\u00e9 pour se recentrer, se renforcer, et prendre soin de soi avec douceur et respect.\n<Br><Br>\n\nVous traversez cette p\u00e9riode ?\nVous n\u2019\u00eates pas seule, et des professionnels sont l\u00e0 pour vous accompagner avec \u00e9coute et expertise.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b538e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b538e64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36cf15c\" data-id=\"36cf15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad6ee6c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ad6ee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5acb52 elementor-widget elementor-widget-spacer\" data-id=\"a5acb52\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"nutrition\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295bdfd elementor-widget elementor-widget-jet-accordion\" data-id=\"295bdfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-4331\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-4331\" aria-expanded=\"false\" data-template-id=\"4282\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Sports Nutrition and Body Relationship<br><span>Optimizing performance without sacrificing peace of mind<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-4331\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4282\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4282\" class=\"elementor elementor-4282\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4271 size-full\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic.png\" alt=\"\" width=\"1787\" height=\"1536\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic.png 1787w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-300x258.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-1024x880.png 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-768x660.png 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-1536x1320.png 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-600x516.png 600w\" sizes=\"(max-width: 1787px) 100vw, 1787px\" \/><\/p><p>Le sport et l\u2019alimentation sont souvent pr\u00e9sent\u00e9s comme une \u00e9quation math\u00e9matique de performance. Pourtant, pour plusieurs, cette qu\u00eate de r\u00e9sultats peut rapidement devenir une source de stress, de rigidit\u00e9 ou d&#8217;obsession, particuli\u00e8rement lorsqu&#8217;on navigue avec un trouble alimentaire (TCA) ou une pr\u00e9occupation excessive \u00e0 l&#8217;\u00e9gard du poids.<br \/>Notre approche vise \u00e0 r\u00e9concilier le plaisir de bouger avec le plaisir de manger, en mettant la performance au service de votre bien-\u00eatre, et non l\u2019inverse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771b170 elementor-widget elementor-widget-heading\" data-id=\"771b170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Alimentation intuitive et sport : Est-ce compatible ?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323814d elementor-widget elementor-widget-text-editor\" data-id=\"323814d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Absolument. L\u2019alimentation intuitive chez l\u2019athl\u00e8te ou la personne active ne signifie pas manger n&#8217;importe quoi, n&#8217;importe quand. C\u2019est plut\u00f4t apprendre \u00e0 :<\/p><ul><li>Honorer ses besoins \u00e9nerg\u00e9tiques : Reconna\u00eetre que le corps a besoin de carburant suffisant pour soutenir l\u2019effort et la r\u00e9cup\u00e9ration.<\/li><li>D\u00e9construire les r\u00e8gles rigides : Sortir du cycle \u00ab m\u00e9riter son repas \u00bb par l&#8217;exercice ou compenser un \u00e9cart par le sport.<\/li><li>Am\u00e9liorer la connexion aux signaux : Ajuster ses apports selon l\u2019intensit\u00e9 de l\u2019entra\u00eenement tout en restant \u00e0 l\u2019\u00e9coute de sa faim et de sa sati\u00e9t\u00e9.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302e88c elementor-widget elementor-widget-heading\" data-id=\"302e88c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Accompagnement en contexte de TCA ou de relation trouble\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5616c45 elementor-widget elementor-widget-text-editor\" data-id=\"5616c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si le sport est devenu une source d&#8217;anxi\u00e9t\u00e9, une obligation ou un outil de contr\u00f4le, nous vous aidons \u00e0 :<\/p><ul><li>Retrouver la neutralit\u00e9 face au mouvement : Passer d&#8217;un sport \u00ab punition \u00bb \u00e0 un sport \u00ab plaisir \u00bb ou de soin de soi.<\/li><li>Pr\u00e9venir les blessures et le surentra\u00eenement : En s\u2019assurant que votre corps re\u00e7oit les nutriments n\u00e9cessaires, peu importe votre poids ou votre forme corporelle.<\/li><li>Sortir de l&#8217;obsession des chiffres : Se d\u00e9tacher des calories br\u00fbl\u00e9es ou des grammes de prot\u00e9ines pour se concentrer sur l&#8217;\u00e9nergie, la force et la r\u00e9cup\u00e9ration mentale.<\/li><\/ul><p><br \/>Que vous soyez un athl\u00e8te r\u00e9cr\u00e9atif, un sportif de haut niveau ou simplement une personne qui souhaite bouger pour le plaisir, nous vous offrons un espace s\u00e9curitaire pour b\u00e2tir une structure alimentaire flexible qui soutient vos objectifs tout en prot\u00e9geant votre sant\u00e9 mentale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4279b04 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4279b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b85ea53 elementor-widget elementor-widget-spacer\" data-id=\"b85ea53\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"maternite\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36cd14 elementor-widget elementor-widget-jet-accordion\" data-id=\"b36cd14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1881\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1881\" aria-expanded=\"false\" data-template-id=\"4360\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Maternity: Body Image and Nutrition<br><span>To bear life, to nurture its serenity<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1881\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4360\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4360\" class=\"elementor elementor-4360\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4361 size-full\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1706\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-1024x683.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-768x512.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-1536x1024.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-2048x1365.jpg 2048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n\n<br><br>La grossesse et le post-partum sont des p\u00e9riodes de transformations profondes, tant physiques que psychologiques. Dans une soci\u00e9t\u00e9 obs\u00e9d\u00e9e par le contr\u00f4le du poids et la \u00ab remise en forme \u00bb rapide apr\u00e8s l&#8217;accouchement, il est normal de se sentir perdue ou anxieuse face \u00e0 ces changements. \n<br><br>\n\u00c0 la clinique LauGau Nutrition, nous vous accompagnons pour vivre une maternit\u00e9 loin de la pression des balances et des r\u00e8gles alimentaires rigides. Notre approche inclusive et centr\u00e9e sur l&#8217;alimentation intuitive vous aide \u00e0 cultiver une relation saine avec votre corps pour que vous puissiez vous concentrer sur l&#8217;essentiel : votre bien-\u00eatre et celui de votre enfant.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771b170 elementor-widget elementor-widget-heading\" data-id=\"771b170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pourquoi consulter en nutrition p\u00e9rinatale ?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323814d elementor-widget elementor-widget-text-editor\" data-id=\"323814d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#8217;accompagnement nutritionnel pendant et apr\u00e8s la grossesse ne devrait pas se limiter \u00e0 une liste d&#8217;aliments interdits. C\u2019est un espace pour d\u00e9construire les mythes et apaiser les inqui\u00e9tudes li\u00e9es \u00e0 l&#8217;\u00e9volution du corps.<\/p><p><b>1. G\u00e9rer les troubles alimentaires pendant la grossesse<\/b><br \/>Vivre avec un trouble alimentaire (ou un historique de troubles) ajoute une couche de complexit\u00e9 \u00e0 la maternit\u00e9. Les changements corporels rapides peuvent r\u00e9activer des peurs ou des comportements de contr\u00f4le. Nous offrons un espace s\u00e9curitaire et sans jugement pour :<\/p><ul><li>Soutenir une prise de poids saine et n\u00e9cessaire, sans obsession.<\/li><li>G\u00e9rer l&#8217;anxi\u00e9t\u00e9 li\u00e9e aux suivis m\u00e9dicaux et \u00e0 la pes\u00e9e.<\/li><li>Pr\u00e9venir les rechutes dans une p\u00e9riode de grande vuln\u00e9rabilit\u00e9.<\/li><\/ul><p><b><br \/>2. L&#8217;alimentation intuitive au fil des trimestres<\/b><br \/>La grossesse modifie vos signaux de faim et de sati\u00e9t\u00e9 (naus\u00e9es, aversions, rages alimentaires). L\u2019alimentation intuitive vous permet de :<\/p><ul><li>Apprendre \u00e0 faire confiance \u00e0 votre corps, m\u00eame quand il semble \u00ab impr\u00e9visible \u00bb.<\/li><li>R\u00e9pondre \u00e0 vos besoins nutritionnels sans tomber dans le calcul des calories.<\/li><li>Red\u00e9couvrir le plaisir de manger malgr\u00e9 les inconforts physiques.<\/li><\/ul><p><b><br \/>3. Image corporelle et bienveillance post-partum<\/b><br \/>Le \u00ab quatri\u00e8me trimestre \u00bb est souvent marqu\u00e9 par une pression sociale immense pour retrouver son corps d&#8217;avant. Nous vous aidons \u00e0 :<\/p><ul><li>Pratiquer l&#8217;autocompassion face \u00e0 un corps qui a accompli l&#8217;extraordinaire.<\/li><li>Rejeter la culture des di\u00e8tes qui s\u2019immisce souvent dans les conseils aux nouvelles mamans.<\/li><li>Nourrir votre corps de mani\u00e8re suffisante pour soutenir l&#8217;\u00e9nergie n\u00e9cessaire et, si souhait\u00e9, l&#8217;allaitement.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302e88c elementor-widget elementor-widget-heading\" data-id=\"302e88c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nos th\u00e9matiques d'accompagnement\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5616c45 elementor-widget elementor-widget-text-editor\" data-id=\"5616c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>D\u00e9fier la culture des di\u00e8tes :<\/b> Se lib\u00e9rer des commentaires sur le poids provenant de l&#8217;entourage ou du milieu m\u00e9dical.<\/li><li><b>Alimentation et sant\u00e9 mentale :<\/b> Comprendre l&#8217;impact de la restriction sur l&#8217;humeur et l&#8217;anxi\u00e9t\u00e9 p\u00e9rinatale.<\/li><li><b>Mod\u00e8le de r\u00f4le :<\/b> Comment d\u00e9velopper sa propre relation positive avec la nourriture pour la transmettre naturellement \u00e0 son enfant.<\/li><li><b>Gestion des inconforts :<\/b> Adapter son alimentation aux naus\u00e9es, br\u00fblures d&#8217;estomac ou diab\u00e8te de grossesse, sans approche restrictive.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bfd579 elementor-widget elementor-widget-heading\" data-id=\"9bfd579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Une approche douce pour une \u00e9tape de vie majeure\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed266b elementor-widget elementor-widget-text-editor\" data-id=\"bed266b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u00c0 la clinique, nous ne voyons pas la grossesse comme une parenth\u00e8se o\u00f9 l&#8217;on doit \u00ab surveiller son poids \u00bb, mais comme une occasion de renforcer votre autonomie alimentaire. Que vous soyez en p\u00e9riode de pr\u00e9conception, enceinte ou nouvelle maman, nos nutritionnistes sp\u00e9cialis\u00e9es en troubles alimentaires et approche anti-r\u00e9gime sont l\u00e0 pour vous soutenir.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f097ed elementor-widget elementor-widget-heading\" data-id=\"7f097ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pr\u00eate \u00e0 vivre une maternit\u00e9 plus sereine ?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2066e elementor-widget elementor-widget-text-editor\" data-id=\"3a2066e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tParce que vous m\u00e9ritez de vivre cette \u00e9tape avec bienveillance et l\u00e9g\u00e8ret\u00e9.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4279b04 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4279b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MjgwNSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenez rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-452ade91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"452ade91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-206a3fb8\" data-id=\"206a3fb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2117c5 elementor-widget elementor-widget-text-editor\" data-id=\"2e2117c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFix an appointment\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-296c8bd7 elementor-widget elementor-widget-jkit_heading\" data-id=\"296c8bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet-center align-mobile-left jeg_module__9_6a603a34de757\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Feel in <span class=\"style-color\"><span>trust <\/span><\/span> when we talk.<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ffc0eb elementor-widget elementor-widget-text-editor\" data-id=\"15ffc0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Empathy, listening without judgment and a warm atmosphere are necessary for the journey of each person.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e4cf0c elementor-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"77e4cf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b80787a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b80787a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4ba233\" data-id=\"c4ba233\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce72498 elementor-widget elementor-widget-heading\" data-id=\"ce72498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your FAQs about eating disorders<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5acf1c elementor-widget elementor-widget-toggle\" data-id=\"e5acf1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2401\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2401\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the difference between a nutritionist-dietitian and a nutrition coach?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2401\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2401\"><p>In Quebec, the title of nutritionist-dietitian is protected by law. As members of the ODNQ, we have rigorous university training in health sciences. Unlike coaches, our approach is governed by strict clinical standards, ensuring that our advice is based on scientific evidence, which is particularly crucial for metabolic health and eating disorders.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2402\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2402\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How do you monitor eating disorders in your offices?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2402\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2402\"><p>At our clinics in Longueuil and Laval, we offer a safe and non-judgmental environment. Our multidisciplinary approach treats disordered eating behaviors by working on the relationship with food and the body, while ensuring nutritional rehabilitation tailored to the individual.<\/p><p><strong>South Shore address:<\/strong> 32 St-Charles-Ouest, Suite 370, Longueuil, QC, J4H 1C6<br \/><strong>North Shore address:<\/strong> 500 Blv. St-Martin Ouest, Suite 490, Laval, QC, H7M 3Y2<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2403\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2403\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is your approach recognized by professional associations?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2403\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2403\"><p>Absolutely. The approach we use, including intuitive eating and health at every size (HAES), is recognized worldwide and aligns with best clinical practices for treating eating disorders and preventing food obsession. The treatment of eating disorders such as anorexia, bulimia, and binge eating requires psychonutritional expertise based on the latest evidence. At LauGau Nutrition, we don&#8217;t just look at what you eat, but why and how you eat, in order to permanently release food-related blockages.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2404\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2404\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What exactly is intuitive eating?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2404\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2404\"><p>It is a self-care framework that rejects diet culture. It teaches you to trust your hunger and fullness cues, make peace with food, and eat for pleasure and energy rather than control and restriction.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2405\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2405\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Will you weigh me during our first meeting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2405\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2405\"><p>No. At LauGau Nutrition, we take a \u201cweight-neutral\u201d approach. The number on the scale does not define your health or your worth. We focus on your behaviors, mental well-being, and overall health indicators rather than a weight goal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2406\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2406\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How does an initial appointment work?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2406\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2406\"><p>This 75-minute session allows us to explore your dietary history, your current concerns, and your relationship with your body. Our goal is to listen to you without judgment so that we can work together to develop a plan that respects your pace and your needs. We then offer 50-minute nutritional follow-ups at a frequency that is flexible and tailored to each individual. We can also refer you to psychotherapy if necessary.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2407\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2407\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Does your approach work to improve my overall health?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2407\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2407\"><p>Yes. Studies show that intuitive eating improves blood pressure and cholesterol levels in many cases and reduces food-related stress. By stabilizing your eating habits, you can achieve lasting balance without the deprivation cycles of traditional diets.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2408\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2408\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you provide receipts for insurance purposes?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2408\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2408\"><p>Yes, we issue official receipts for dietetics after each session. Most private insurance plans cover the services of a nutritionist or dietitian. The two terms refer to the same profession in Quebec, which is regulated by the ODNQ. The registration number of founder and director Laurence Gauvin, nutritionist (Dt.P., M.Sc.), is 4882. She holds a bachelor&#8217;s and master&#8217;s degree in nutrition from the University of Montreal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2409\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2409\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer virtual or face-to-face consultations?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2409\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2409\"><p>We offer both! You can meet us in person at our offices in Longueuil or Laval, or opt for a teleconsultation (video) from the comfort of your home, anywhere in Quebec.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24010\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-24010\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the waiting time for a first appointment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24010\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-24010\"><p>We strive to offer appointments quickly, usually within 1 to 2 weeks. You can check my availability in real time via our online appointment booking platform in the contact section of our website. You do not need a referral from a doctor or to have received a diagnosis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24011\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-24011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is your approach appropriate for teens?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-24011\"><p>Yes, we regularly support teenagers who are struggling with their body image or who have restrictive eating behaviors or loss of control. The approach is gentle and tailored to their stage of development.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24012\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-24012\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can I prepare for my first meeting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24012\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-24012\"><p>No preparation is necessary! You don&#8217;t need to keep a food diary. Just come as you are and bring your questions. We&#8217;ll start from where you are today and help you move forward using a motivational approach.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24013\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-24013\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do LauGau Nutrition professionals follow a code of ethics?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24013\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-24013\"><p>Absolutely! All our dietitian-nutritionists are members of the Ordre des di\u00e9t\u00e9tistes-nutritionnistes du Qu\u00e9bec (ODNQ) and are strictly bound by the Code of ethics of dietitians of Quebec. <a href=\"https:\/\/www.legisquebec.gouv.qc.ca\/fr\/document\/rc\/C-26,%20r.%2097.1?langCont=en\">https:\/\/www.legisquebec.gouv.qc.ca\/fr\/document\/rc\/C-26,%20r.%2097.1?langCont=en<\/a><br \/><br \/>For you, this means our practice is regulated by law to guarantee your safety, well-being, and rights. Specifically, our code of ethics commits us to:<\/p><p>Protect your overall health (Art. 5 and 20): Our primary duty is to protect your health and avoid any intervention that could harm your physical or psychological integrity (a top priority when healing your relationship with your body and food!).<\/p><p>Offer a safe and respectful space (Art. 7 and 19): We are obligated to build a relationship of trust, act with integrity, courtesy, and respect, and provide 100% judgment-free and discrimination-free support.<\/p><p>Base our advice on science (Art. 8 and 34): Our anti-diet and intuitive eating approach isn&#8217;t just a philosophy: it is supported by recognized scientific evidence to offer you the best possible care.<\/p><p>Protect your privacy (Art. 21): Everything discussed in consultation is protected by the strictest professional secrecy.<\/p><p>Respect your choices (Art. 28 to 31): You have the right to be clearly informed about the proposed care in order to give free and informed consent, at your own pace.<br \/>In short, you are in the hands of regulated, ethical, and deeply human healthcare professionals!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765ad3ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765ad3ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ac2bb14\" data-id=\"4ac2bb14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3006317e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3006317e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-696ac8a7\" data-id=\"696ac8a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53a2889c elementor-widget elementor-widget-text-editor\" data-id=\"53a2889c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur blog\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2578f228 elementor-widget elementor-widget-jkit_heading\" data-id=\"2578f228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet-center align-mobile- jeg_module__10_6a603a34e12af\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Everything on <span class=\"style-color\"><span>food<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fb04e0 elementor-widget elementor-widget-text-editor\" data-id=\"47fb04e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDiscover our most recent articles about recurring questions about eating problems.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1048e39c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1048e39c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-342fd415 elementor-invisible\" data-id=\"342fd415\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4460849 elementor-widget elementor-widget-jkit_post_block\" data-id=\"4460849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-1 jkit-pagination-disable post-element jeg_module__11_6a603a34eb3e8\"  data-id=\"jeg_module__11_6a603a34eb3e8\" 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Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;lang&quot;:&quot;en&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-4439 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"The fear of &#8220;sugar spikes&#8221;: The new trap of diet culture\" href=\"https:\/\/laugaunutrition.com\/en\/the-fear-of-sugar-spikes-the-new-trap-of-diet-culture\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2101\" height=\"1200\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200.jpg 2101w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-300x171.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-1024x585.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-768x439.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-1536x877.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-2048x1170.jpg 2048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/07\/Glyce_mie_2100x1200-600x343.jpg 600w\" sizes=\"auto, (max-width: 2101px) 100vw, 2101px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/the-fear-of-sugar-spikes-the-new-trap-of-diet-culture\/\">The fear of &#8220;sugar spikes&#8221;: The new trap of diet culture<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>July 10, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>The fear of \"sugar spikes\": The new trap of diet culture If you<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"The fear of &#8220;sugar spikes&#8221;: The new trap of diet culture\" href=\"https:\/\/laugaunutrition.com\/en\/the-fear-of-sugar-spikes-the-new-trap-of-diet-culture\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4400 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Trend Decoder TikTok and Instagram: When web &#8220;tips&#8221; harm your relationship with food\" href=\"https:\/\/laugaunutrition.com\/en\/trend-decoder-tiktok-and-instagram-when-web-tips-harm-your-relationship-with-food\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-scaled.jpeg 2560w, 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has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb\" href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2490\" height=\"1508\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food.jpg 2490w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-300x182.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-1024x620.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-768x465.jpg 768w, 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class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb\" href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4244 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-300x200.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-1024x683.png 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-768x512.png 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-600x400.png 600w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\">Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 17, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder When we think of eating<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you think you are suffering fromeating disorder ? Home Expertise Consult a professional Expertise Work with adolescents and adults suffering from eating disorders Work with an adolescent and adult clientele in a situation of obesity\/overweight Support for parents with a teenager with an eating disorder Why consult?Your body is sending you a sign, you [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3101","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do you think you have an eating disorder | LauGau Nutrition<\/title>\n<meta name=\"description\" content=\"It is often difficult to recognize if one suffers from an eating disorder. 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