{"id":3101,"date":"2022-09-07T05:30:22","date_gmt":"2022-09-07T01:30:22","guid":{"rendered":"https:\/\/laugaunutristg.wpenginepowered.com\/expertise\/"},"modified":"2026-05-11T06:51:52","modified_gmt":"2026-05-11T02:51:52","slug":"expertise","status":"publish","type":"page","link":"https:\/\/laugaunutrition.com\/en\/expertise\/","title":{"rendered":"Expertise"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3101\" class=\"elementor elementor-3101 elementor-84\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df7b5bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df7b5bd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14de00ea\" data-id=\"14de00ea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-736890b1 elementor-widget elementor-widget-jkit_heading\" data-id=\"736890b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6a0d5150bfede\" ><div class=\"heading-section-title  display-inline-block\"><h1 class=\"heading-title\">Do you think you are suffering from<span class=\"style-color\"><span>eating disorder ?<\/span><\/span><\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e5ea19 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"58e5ea19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Expertise<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ccd9aec elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ccd9aec\" data-element_type=\"section\" data-e-type=\"section\" id=\"expertise-section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d38c769\" data-id=\"d38c769\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c0b99 elementor-widget elementor-widget-heading\" data-id=\"b8c0b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Consult a professional\n<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f692705 elementor-widget elementor-widget-heading\" data-id=\"f692705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expertise <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2738ccb elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2738ccb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Work with adolescents and adults suffering from eating disorders<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Work with an adolescent and adult clientele in a situation of obesity\/overweight<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Support for parents with a teenager with an eating disorder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-364ab7a\" data-id=\"364ab7a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e393d14 elementor-widget elementor-widget-image\" data-id=\"e393d14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic.jpg\" class=\"attachment-full size-full wp-image-3092\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic.jpg 800w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/expertise-section-pic-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c84cee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c84cee\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65e69439\" data-id=\"65e69439\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8969094 elementor-widget elementor-widget-jet-accordion\" data-id=\"8969094\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Pourquoi\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect active-toggle\">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1441\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1441\" aria-expanded=\"true\" data-template-id=\"2764\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Why consult?<br><span class=\"evaluation\" style=\"color:#000;font-weight:500\">Your body is sending you a sign, you have to listen to it. It can be helpful to come out of isolation.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1441\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2764\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3196\" class=\"elementor elementor-3196 elementor-2764 elementor-2764\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33668b4 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33668b4\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-065764a\" data-id=\"065764a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7ca632 elementor-widget elementor-widget-text-editor\" data-id=\"f7ca632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Pourquoi-Consulter_Laugau-Nutrition-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p><p>A clue, a sign<\/p><h6>Do you feel that:<\/h6><p>1. Are you losing control of how much you eat?<\/p><p>2. Do you eat when you feel sad, anxious, angry or bored?<\/p><p>3. Do you feel guilty when you eat certain foods?<\/p><p>4. Feel like throwing up or vomit when your stomach is full?<\/p><p>5. You no longer recognize your hunger and satiety signals?<\/p><p>6. Is food a dominant topic in your life?<\/p><p>7. Do you very often count calories and it is difficult for you to go to a restaurant?<\/p><p>8. Don&#8217;t like your body?<\/p><p>9. Do you often diet?<\/p><p>10. Your weight keeps increasing?<\/p><p>11. Do you perceive that you are too fat while others find you too thin?<\/p><p>12. You have reached your goal weight, but you want to lose even more because you are not well in your body?<\/p><p><strong style=\"color: #000;\">Each of these twelve points could be an indication of a disturbed relationship with food in addition to having a negative impact on the healthy management of your weight.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc167a1 elementor-widget elementor-widget-text-editor\" data-id=\"bc167a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Where are you located?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66e03a9 elementor-widget elementor-widget-heading\" data-id=\"66e03a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Now do this test:\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab12820 elementor-widget elementor-widget-jet-table\" data-id=\"ab12820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-table.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-table jet-elements\">\n\t\t<div class=\"jet-table-wrapper jet-table-responsive-mobile\">\n\t\t\t<table class=\"jet-table jet-table--fa5-compat\">\n\t\t\t\t<thead class=\"jet-table__head\"><tr class=\"jet-table__head-row\"><th class=\"jet-table__cell elementor-repeater-item-ad6b48e jet-table__head-cell\" scope=\"col\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><\/div><\/div><\/th><th class=\"jet-table__cell elementor-repeater-item-3a4d04f jet-table__head-cell\" scope=\"col\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><\/div><\/div><\/th><\/tr><\/thead>\n\t\t\t\t\t\t\t\t<tbody class=\"jet-table__body\"><tr class=\"jet-table__body-row elementor-repeater-item-b2704e0\"><td class=\"jet-table__cell elementor-repeater-item-6b133b2 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">Listening to signals of hunger and satiety\n<br>\nPositive body image<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-e9f8946 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(About 20% of the population)\n<\/div><\/div><\/div><\/td><\/tr><tr class=\"jet-table__body-row elementor-repeater-item-f29c754\"><td class=\"jet-table__cell elementor-repeater-item-7e21906 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\"><strong style=\"color: #000;\">Diets:<\/strong>\ndietary restrictions, diet plans, fasting, calorie counting<br>\n\n<strong style=\"color: #000;\">Food compulsions: <\/strong>eating your emotions, guilt, shame<br>\n\n<strong style=\"color: #000;\">Negative body image:<\/strong> body dissatisfaction<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-3601837 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(Problematic Eating Behaviors)\n\n<\/div><\/div><\/div><\/td><\/tr><tr class=\"jet-table__body-row elementor-repeater-item-d503533\"><td class=\"jet-table__cell elementor-repeater-item-5aabb17 jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">Anorexia<br>\nBulimia<br>\nOvereating<br>\nEating disorder not otherwise specified<br>\nBigorexia<br>\nOrthorexia<\/div><\/div><\/div><\/td><td class=\"jet-table__cell elementor-repeater-item-7b4a45e jet-table__body-cell\"><div class=\"jet-table__cell-inner\"><div class=\"jet-table__cell-content\"><div class=\"jet-table__cell-text\">(Clinical Eating Disorders)\n<\/div><\/div><\/div><\/td><\/tr><\/tbody>\n\t\t\t<\/table>\n\t\t<\/div>\n\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bed047 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bed047\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2d62f7\" data-id=\"e2d62f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-021067d elementor-widget elementor-widget-heading\" data-id=\"021067d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Need help :\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c5241 elementor-widget elementor-widget-text-editor\" data-id=\"82c5241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIf you have problematic eating behavior or believe you have a clinical eating disorder, you&#8217;ve come to the right place and I can help! The solution is not in isolation. Call me to make an appointment! <a style=\"color: #000;\" href=\"tel:514%20667-5778\" target=\"_blank\" rel=\"noopener\">514 667-5778<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1d07b50\" data-id=\"1d07b50\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41e084f elementor-widget elementor-widget-heading\" data-id=\"41e084f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Well-being:\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572cd76 elementor-widget elementor-widget-text-editor\" data-id=\"572cd76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMy non-restrictive approach based on intuitive eating and mindfulness will help you reconnect with your hunger and satiety signals and rediscover the pleasure of eating freely!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b69d6f8 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b69d6f8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2a00b1\" data-id=\"d2a00b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eda76f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2eda76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50426da4 open-by-one-side-design elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50426da4\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-272e2000\" data-id=\"272e2000\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f6f8d elementor-widget elementor-widget-jet-accordion\" data-id=\"76f6f8d\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"troubles\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1241\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1241\" aria-expanded=\"false\" data-template-id=\"2774\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\"> Eating Disorders<br><span class=\"evaluation\">Ask for help, because it's never too late! Anorexia, bulimia, hyperphagia.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1241\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2774\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3117\" class=\"elementor elementor-3117 elementor-2774 elementor-2774\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cc3d2be elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cc3d2be\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8b6ba4\" data-id=\"d8b6ba4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3507d7f elementor-widget elementor-widget-text-editor\" data-id=\"3507d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Troubles-Alimentaires_Laugau-Nutrition_1500x720.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Eating disorders (ED) are often, by mistake, associated with the whims of young girls wanting to look like the models we see on TV or in magazines. By the same token, many people believe that to succeed in curing these problems, all you need to do is start eating again! However, it is not that simple. These mental health problems are recognized as being very complex to treat. Their causes are multifactorial. People suffering from these diseases are men and women, of all ages and from all socio-economic backgrounds.<\/p><p>In order to recover from an eating disorder, psychological, nutritional and often medical help is necessary. Getting over an eating disorder is not easy. This requires a lot of courage, encouragement from loved ones and above all, a lot of perseverance and self-compassion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510a993a elementor-widget elementor-widget-heading\" data-id=\"510a993a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Anorexia nervosa\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fd7f7b elementor-widget elementor-widget-text-editor\" data-id=\"2fd7f7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Intense fear of gaining weight and distortions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf5108 elementor-widget elementor-widget-image\" data-id=\"2bf5108\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-3053\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anorexie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650feca elementor-widget elementor-widget-text-editor\" data-id=\"650feca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnorexia nervosa is a mental health disorder characterized by <strong style=\"color: #000;\">sudden weight loss (at least 15% of body mass)<\/strong> resulting from <strong style =\"color: #000;\">drastic diets<\/strong>, of <strong style=\"color: #000;\">fasts<\/strong>, of <strong style=\"color: #000;\">induced vomiting <\/strong>, <strong style=\"color: #000;\">use of laxatives<\/strong> or <strong style=\"color: #000;\">excessive physical exercise<\/strong>. People with anorexia nervosa have an intense fear of gaining weight and have many distortions related to their body image.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c67c150 elementor-widget elementor-widget-text-editor\" data-id=\"c67c150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnorexia has the highest mortality rate among mental illnesses and several social, physical and psychological complications can be linked to this disease. It is possible to find, among other things, <strong style=\"color: #000;\">anxiety<\/strong>, <strong style=\"color: #000;\">depression<\/strong>, <strong style=\"color: #000;\">dizziness<\/strong>, <strong style=\"color: #000;\">loss of consciousness<\/strong>, <strong style=\"color: #000;\">osteoporosis<\/strong>, and many more. People with this disorder also sometimes <strong style=\"color: #000;\">socially isolating<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1f58d elementor-widget elementor-widget-heading\" data-id=\"4d1f58d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bulimia<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-964fe8a elementor-widget elementor-widget-text-editor\" data-id=\"964fe8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPresence of food compulsions, followed by compensatory methods.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cf5988 elementor-widget elementor-widget-image\" data-id=\"9cf5988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-3054\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Boulimie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-737be52 elementor-widget elementor-widget-text-editor\" data-id=\"737be52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBulimia is a mental health disorder that is characterized by the presence of compulsive eating, followed by compensatory methods. These compensatory methods include <strong style=\"color: #000;\">drastic diets<\/strong>, <strong style=\"color: #000;\">fasts<\/strong>, <strong style =\"color: #000;\">induced vomiting<\/strong>, <strong style=\"color: #000;\">excessive exercise<\/strong>, and many others. It is important to mention that feelings of shame, guilt and disgust often follow these episodes.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147cf99 elementor-widget elementor-widget-text-editor\" data-id=\"147cf99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSeveral complications on social, physical, and psychological levels can be linked to this disease. For example, the person may develop <strong style=\"color: #000;\">anxiety<\/strong>, <strong style=\"color: #000;\">depression<\/strong>, <strong style=\"color: #000;\">intestinal problems<\/strong>, experience <strong style=\"color: #000;\">social isolation<\/strong>, have their <strong style=\"color: #000;\">esophagus burned by vomiting<\/strong>, as well as <strong style=\"color: #000;\">dental enamel problems<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dea5e2 elementor-widget elementor-widget-text-editor\" data-id=\"3dea5e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #000;\">It is interesting to know that people struggling with this eating disorder are usually of normal weight or only a few pounds above their natural weight.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe430b7 elementor-widget elementor-widget-heading\" data-id=\"fe430b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Binge eating disorder\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a90b35 elementor-widget elementor-widget-text-editor\" data-id=\"1a90b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPresence of food compulsions, but without compensatory methods.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6e2b6 elementor-widget elementor-widget-image\" data-id=\"4b6e2b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-3055\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Hyperphagie_Femme-Chocolat_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cab7588 elementor-widget elementor-widget-text-editor\" data-id=\"cab7588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBinge eating disorder is a mental health disorder characterized by the presence of binge eating episodes, but without compensatory methods. In individuals with binge eating disorder, the episodes of binge eating are often accompanied by a <strong style=\"color: #000;\">feeling of loss of control<\/strong>. Specifically, the food orgy leads the individual to feel <strong style=\"color: #000;\">guilt<\/strong>, <strong style=\"color: #000;\">shame<\/strong>, <strong style=\"color: #000;\">remorse<\/strong>, and even <strong style=\"color: #000;\">disgust<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c12eeae elementor-widget elementor-widget-text-editor\" data-id=\"c12eeae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSeveral complications on social, physical, and psychological levels can be linked to this disease. For example, the person may develop <strong style=\"color: #000;\">anxiety<\/strong>, <strong style=\"color: #000;\">depression<\/strong>, <strong style=\"color: #000;\">obesity<\/strong>, <strong style=\"color: #000;\">abdominal distension<\/strong>, <strong style=\"color: #000;\">diabetes<\/strong>, experience <strong style=\"color: #000;\">social isolation<\/strong>, and be <strong style=\"color: #000;\">constantly preoccupied with their body image<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecd97c elementor-widget elementor-widget-text-editor\" data-id=\"8ecd97c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFrom a statistical point of view, 30% to 50% of obese people, or about 10% of the general population, suffer from binge eating disorder. <strong style=\"color: #000;\">Despite the high percentage of people affected by this disorder, it is still unknown by many.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c50d797 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c50d797\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-411d9fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"411d9fc8\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27fc302b\" data-id=\"27fc302b\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0351707 elementor-widget elementor-widget-jet-accordion\" data-id=\"0351707\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"trouble-non-specifie\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-3471\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-3471\" aria-expanded=\"false\" data-template-id=\"4065\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\"> Eating disorder not otherwise specified<br><span class=\"evaluation\">Excessive preoccupation with weight and diet.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-3471\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4065\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4065\" class=\"elementor elementor-4065 elementor-4028 elementor-4028\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Troubles-Alim-Non-Spec_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Eating disorders not otherwise specified include issues that do not specifically meet the criteria for specific eating disorders such as anorexia nervosa, bulimia and binge eating disorder. On the other hand, people with an unspecified eating disorder may live with <strong style=\"color: #000;\">low self-esteem<\/strong> and be <strong>obsessed with their body image.<\/strong><\/p><p>People with these disorders can <strong style=\"color: #000;\">count calories<\/strong>, <strong style=\"color: #000;\">weight loss diets<\/strong>, adopt <strong>overtraining habits<\/strong>, etc. It is important to take this problem as seriously as other eating disorders.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f1d224 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4f1d224\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b44b2f9 elementor-widget elementor-widget-jet-accordion\" data-id=\"b44b2f9\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"autres-troubles\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1891\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1891\" aria-expanded=\"false\" data-template-id=\"2777\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Other eating disorders <br><span class=\"evaluation\">Bigorexia and orthorexia<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1891\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2777\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3106\" class=\"elementor elementor-3106 elementor-2777 elementor-2777\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60048b04 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60048b04\" data-element_type=\"section\" data-e-type=\"section\" id=\"bigorexie-section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30be01bf\" data-id=\"30be01bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f63d84 elementor-widget elementor-widget-heading\" data-id=\"74f63d84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bigorexie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29ada31e elementor-widget elementor-widget-text-editor\" data-id=\"29ada31e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCompulsive or exaggerated practice of sporting activities.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d449867 elementor-widget elementor-widget-image\" data-id=\"1d449867\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720.jpg\" class=\"attachment-full size-full wp-image-3057\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Bigorexie_Laugau-Nutrition_1500x720-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d32868 elementor-widget elementor-widget-text-editor\" data-id=\"20d32868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is an obsessive-compulsive disorder that falls under the subcategory of body dysmorphophobia (obsessive fear of being malformed or ugly), but whose <strong style=\"color: #000;\">obsession carries specifically on muscle mass<\/strong>. It occurs almost exclusively in men. Since they sometimes have the impression of being too thin or insufficiently muscular, they are compelled to practice sports activities compulsively or exaggeratedly.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10856a16 elementor-widget elementor-widget-text-editor\" data-id=\"10856a16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn this disease, physical activity is present in order to develop a disproportionate muscle mass, even if the body of the man has a normal appearance or is already very muscular.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5bd06 elementor-widget elementor-widget-text-editor\" data-id=\"3c5bd06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe daily life of a person with bigorexia is entirely organized around sport, which can cause <strong style=\"color: #000;\">family and professional problems<\/strong>. In short, practicing your sport becomes an obsession that takes up all the space in everyday life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-465403d3 elementor-widget elementor-widget-heading\" data-id=\"465403d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Orthorexie<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a04a384 elementor-widget elementor-widget-text-editor\" data-id=\"6a04a384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tObsessive control over the quality of ingested food\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-676203a0 elementor-widget elementor-widget-image\" data-id=\"676203a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"720\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition.jpg\" class=\"attachment-full size-full wp-image-3058\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-600x288.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-300x144.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-1024x492.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Orthorexie_Laugau-Nutrition-768x369.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed38bb4 elementor-widget elementor-widget-text-editor\" data-id=\"2ed38bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIt is possible to draw a parallel between anorexia and orthorexia. In anorexia, we speak of obsessive control with regard to the quantity of food ingested. On the other hand, orthorexia involves an obsessive control over the quality of ingested food.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6e39d4 elementor-widget elementor-widget-text-editor\" data-id=\"d6e39d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAs with all eating disorders, it is a continuum. Orthorexia does not appear overnight. Usually, this disease starts with <strong style=\"color: #000;\">a strong interest in healthy eating.<\/strong> Then, it is when this interest turns to obsession that the problems arise.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e71ebc0 elementor-widget elementor-widget-text-editor\" data-id=\"e71ebc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOver time, the worry of eating normally becomes a real problem. This disease can cause people who suffer from it to calculate everything and stop eating spontaneously. People who have it do not allow themselves any flexibility in the types of food they eat and they live with anxiety.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e51ee0 elementor-widget elementor-widget-text-editor\" data-id=\"3e51ee0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong style=\"color: #000;\">(DSM-5, fifth edition of the DSM or the American Psychiatric Association&#8217;s Diagnostic and Statistical Manual of Mental Disorders.)<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3435bcd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3435bcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe49590 open-by-one-side-design elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe49590\" data-element_type=\"section\" data-e-type=\"section\" id=\"accordion-design\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1071f0f6\" data-id=\"1071f0f6\" data-element_type=\"column\" data-e-type=\"column\" id=\"height\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8477443 elementor-widget elementor-widget-jet-accordion\" data-id=\"8477443\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"problematique\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1381\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1381\" aria-expanded=\"false\" data-template-id=\"2781\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Issue of the relationship to weight and diet<br><span class=\"evaluation\">A multifactorial issue.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1381\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2781\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3104\" class=\"elementor elementor-3104 elementor-2781 elementor-2781\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52ca9cbe elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52ca9cbe\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-734b23f6\" data-id=\"734b23f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a4191c elementor-widget elementor-widget-text-editor\" data-id=\"9a4191c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2782\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/Surplus-Poids_Laugau-Nutrition.jpg\" alt=\"\" width=\"100%\" \/><\/p><p>Although many recognize themselves in the frequent feeling of feeling too full after a meal and having the impression of often eating without hunger, it is wrong to believe that it is only a question of gluttony or lack of will. Not knowing how to eat according to your needs can sometimes be accompanied by an unstable weight over time, with significant variations or constantly increasing, and this can be explained by several factors:<\/p><ul><li>Restrictive diets that lower metabolism<\/li><li>Food myths (e.g. cutting out starches and increasing protein to lose weight or be healthy\u2026)<\/li><\/ul><ul><li>Eating habits ingrained since childhood (not throwing away food, finishing your plate, not being entitled to a dessert if the meal is not finished&#8230;)<\/li><li>Managing Emotions Through Comfort Foods<\/li><li>Various eating disorders<\/li><li>Medication or endocrine disorders<\/li><li>Heredity\/genetics<\/li><\/ul><p>Often all of this leads to a negative relationship with food and body image, which can sometimes require or greatly benefit from psychological, nutritional and\/or medical follow-up. Do not hesitate to ask for help in order to regain your well-being.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-2779\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750.webp\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750.webp 750w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-300x300.webp 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-100x100.webp 100w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-600x600.webp 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Tableau-Rond_Laugau-Nutrition_750x750-150x150.webp 150w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p><h5>The facts about losing weight<\/h5><p>Did you know that diets are ineffective? The proof: According to research, 95% of people who diet regain the lost weight within five years of following the diet.<\/p><p>Of those 95%, 60% will regain even more weight than before.<\/p><h6>Mann, T., et al<\/h6><p>(2007). \u201cMedicare\u2019s Search for Effective Obesity Treatments: Diets are not the Answer\u201d, The American Psychologist, 62(3), p. 220-233.<\/p><p><img decoding=\"async\" class=\"alignnone size-full wp-image-2780\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition.webp\" alt=\"\" width=\"100%\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition.webp 850w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-600x400.webp 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-300x200.webp 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/Anti-Regime_Laugau-Nutrition-768x512.webp 768w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/><\/p><h5>The anti-diet approach<\/h5><p>The anti-diet approach consists of <strong style=\"color: #000;\">attentive listening to hunger, satiety, tastes, and cravings signals<\/strong>, which promotes increased intuitive listening to one&#8217;s body and its needs. It aims to deconstruct preconceived ideas about dieting and restrictive regimes, thereby promoting a healthy relationship with food and one&#8217;s body.<\/p><p>Its application allows for <strong style=\"color: #000;\">achieving and maintaining one&#8217;s natural weight<\/strong>, as well as <strong style=\"color: #000;\">eating without guilt<\/strong>. By natural weight, it is meant the weight at which the body naturally stabilizes when eating normally and according to one&#8217;s needs. Natural weight cannot be determined by the Body Mass Index (BMI) but is rather <strong style=\"color: #000;\">specific to each individual<\/strong>, influenced by genetics and other factors, and its maintenance is regulated by the brain. Thus, a person who eats without restriction and listens to their hunger and satiety signals tends to maintain the same weight, which is their natural weight.<\/p><p>Through the anti-diet approach and psychological support if necessary, you can promote the achievement and long-term maintenance of your natural weight in a safe and respectful way for your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-325c4705 elementor-widget elementor-widget-heading\" data-id=\"325c4705\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">The (HAES) approach<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2beac4f elementor-widget elementor-widget-text-editor\" data-id=\"2beac4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At LauGau Nutrition Clinic, we adhere to the HAES\u00ae approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-589fe621 elementor-widget elementor-widget-image\" data-id=\"589fe621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1297\" height=\"712\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic.jpg\" class=\"attachment-full size-full wp-image-3056\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic.jpg 1297w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-600x329.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-300x165.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-1024x562.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/yoga-pic-768x422.jpg 768w\" sizes=\"(max-width: 1297px) 100vw, 1297px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf8e67 elementor-widget elementor-widget-heading\" data-id=\"5cf8e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">What is the HAES\u00ae approach?\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1567a789 elementor-widget elementor-widget-text-editor\" data-id=\"1567a789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe term is an abbreviation for Health At Every Size\u00ae, or \u201cHealth at all weights\u201d.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191c2ec8 elementor-widget elementor-widget-text-editor\" data-id=\"191c2ec8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThis philosophy has a solid scientific basis and is also recognized and used in the treatment of eating disorders. One of its principles is that everyone can work to improve their health, regardless of their weight, and that healthy lifestyle habits will not necessarily lead to thinness. In other words, a person&#8217;s health cannot be judged solely on their weight.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb35502 elementor-widget elementor-widget-text-editor\" data-id=\"fb35502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe current prevailing belief is that health can only be achieved by achieving a so-called \u201chealthy\u201d weight according to BMI (body mass index). It&#8217;s wrong. The reality is that the cult of thinness and the war on \u201coverweight\u201d and \u201cobesity\u201d has done more harm than good to people\u2019s physical and mental health. It is a well-known fact that at least 95% of people who attempt to lose weight voluntarily through diets, or any other method, regain the lost weight or more within 5 years. Yo-yoing with our weight also leads to an increased risk of developing chronic diseases. In addition, diets are also a known risk factor for the development of an eating disorder. So why bother to recommend weight loss for better health? Here, we just don&#8217;t do that.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-675fe691 elementor-widget elementor-widget-text-editor\" data-id=\"675fe691\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe daily life of a person with bigorexia is entirely organized around sport, which can cause <strong style=\"color: #000;\">family and professional problems<\/strong>. In short, practicing your sport becomes an obsession that takes up all the space in everyday life.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce5517e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ce5517e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f384316 elementor-widget elementor-widget-text-editor\" data-id=\"f384316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt LauGau Nutrition, we opt for an approach centered on well-being instead of weight in order to help our customers achieve better physical and psychological health in the long term. Rather, we adhere to the HAES approach which recognizes that a person&#8217;s overall well-being and health are more important and complex than aiming for a certain number on the scale.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a6b65 elementor-widget elementor-widget-text-editor\" data-id=\"c4a6b65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHere are some principles supported by the HAES\u00ae approach and by our nutritionists:\n<ul>\n <li>Promotion of a balanced and healthy relationship with food<\/li>\n <li>Incorporation of movement and physical activity in a positive, enriching and adapted way<\/li>\n <li>Advocating access to quality health care and services without discrimination related to weight<\/li>\n <li>Recognition that health is a complex concept that goes beyond physical health, and can mean something different to everyone.<\/li>\n <li>Inclusion, celebration and respect for body diversity for all.<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-039b46a elementor-widget elementor-widget-text-editor\" data-id=\"039b46a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If you would like to know more about the HAES\u00ae philosophy, do not miss our blog post on the subject!<\/p><p><strong style=\"color: #000;\">References<\/strong><\/p><p><a style=\"color: #000;\" href=\"https:\/\/lindobacon.com\/&lt;br&gt;\" target=\"_blank\" rel=\"noopener\">https:\/\/lindobacon.com\/<br \/><\/a><br \/><a style=\"color: #000;\" href=\"https:\/\/www.nationaleatingdisorders.org\/\" target=\"_blank\" rel=\"noopener\"><br \/>https:\/\/www.nationaleatingdisorders.org\/<\/a><br \/><a style=\"color: #000;\" href=\"https:\/\/asdah.org\/\" target=\"_blank\" rel=\"noopener\">https:\/\/asdah.org\/<\/a><br \/><a style=\"color: #000;\" href=\"http:\/\/grossophobia.ca\/\" target=\"_blank\" rel=\"noopener\">http:\/\/grossophobia.ca\/<\/a><\/p><p>\u00a0<\/p><p>Health At Every Size book by Lindo Bacon and Lucy Aphramor<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0bd15 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"aa0bd15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1de67ebd elementor-widget elementor-widget-spacer\" data-id=\"1de67ebd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5a884c elementor-widget elementor-widget-jet-accordion\" data-id=\"d5a884c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"chirurgie\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2241\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2241\" aria-expanded=\"false\" data-template-id=\"2843\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Bariatric surgery<br><span class=\"evaluation\">Ask us for advice!<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2241\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"2843\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3108\" class=\"elementor elementor-3108 elementor-2843 elementor-2843\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd55dea elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dd55dea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10bf71c4\" data-id=\"10bf71c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc2eea6 elementor-widget elementor-widget-image\" data-id=\"3bc2eea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"750\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition.jpg\" class=\"attachment-full size-full wp-image-3052\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition.jpg 1500w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-600x300.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-300x150.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-1024x512.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/09\/expertise-chirurgie-bariatrique-laugau-nutrition-768x384.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-257a2418 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"257a2418\" data-element_type=\"section\" data-e-type=\"section\" id=\"quest-top\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a098285\" data-id=\"1a098285\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1579399a jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"1579399a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__1_6a0d515116ccb\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">What is bariatric surgery?<\/h2><p class=\"icon-box-description\">Bariatric surgeries include different operations aimed at inducing weight loss by altering the functioning of the digestive system. They can be restrictive or malabsorptive.\n<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1553604c jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"1553604c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__2_6a0d515117df6\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Malabsorptive <\/h2><p class=\"icon-box-description\">Surgery that reduces the ability to digest and absorb macronutrients, vitamins and minerals, usually by diverting part of the intestine.\n\nBariatric surgeries are generally restrictive (eg gastric banding, gastrectomy\/sleeve) or a combination of restrictive and malabsorptive (eg Roux-en-Y, biliopancreatic diversion)<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c856b37 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"3c856b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__3_6a0d515118eae\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Body image<\/h2><p class=\"icon-box-description\">Bariatric surgery can bring different side effects and different results in terms of lost weight and speed of weight loss for each person. It can be easy to compare yourself, to question yourself and to experience a feeling of failure if things do not go as expected. Also, the rapid change in the body following weight loss can have a negative impact on body image, for example if the weight loss has left excess skin.\n<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-265f233c jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"265f233c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__4_6a0d515119f4f\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">References<\/h2><p class=\"icon-box-description\"><li>Bacon, L. (2010). Health at every size: The surprising truth about your weight. BenBella Books, Inc<\/li>\n<li>Harrison, C. (2019). Anti-diet: Reclaim your time, money, well-being, and happiness through intuitive eating. Hatchet UK.<\/li>\n<li>Lauren Muhlheim, P.D. (2020, May 1). Eating disorders before and after bariatric surgery. Verywell Mind. Retrieved November 22, 2021, from <a style=\"color:#000;font-weight:600\" href=\"https:\/\/www.verywellmind.com\/eating-disorders-and-bariatric-surgery-4628329.\"> https:\/\/www.verywellmind.com\/eating-disorders-and-bariatric-surgery-4628329.<\/a><\/li><\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2e097cfc\" data-id=\"2e097cfc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e69c08 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7e69c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__5_6a0d51511b0b1\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Restrictive <\/h2><p class=\"icon-box-description\">Surgery in which part of the stomach is removed to reduce its volume, thus limiting the amount of food that can be ingested.\n<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f48ffd jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"7f48ffd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__6_6a0d51511c163\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Relationship with food<\/h2><p class=\"icon-box-description\">Many people who have or are interested in bariatric surgery have a history of eating disorders (such as binge eating) or dieting, or have a negative relationship with food for a long time. Some problematic behaviors present before surgery, such as food cravings and obsessive thoughts towards food or sports, tend to return after a while. A person may also develop a new eating disorder, such as anorexia.<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58b97c03 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"58b97c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__7_6a0d51511d1fe\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">Health<\/h2><p class=\"icon-box-description\">It can sometimes be difficult after surgery to meet energy, protein and vitamin and mineral needs, which increases the chances of suffering from nutritional deficiencies and loss of muscle mass during weight loss. These difficulties may be related to the nature of the chosen surgery, side effects (e.g. vomiting, diarrhea, pain), altered hunger signals, fear of not losing enough weight or gaining it back, etc\n<\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4137058 jkit-equal-height-disable elementor-widget elementor-widget-jkit_icon_box\" data-id=\"4137058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_icon_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-icon-box icon-position-left elementor-animation- jeg_module__8_6a0d51511e28f\" ><div class=\"jkit-icon-box-wrapper hover-from-left\"><div class=\"icon-box icon-box-header elementor-animation-\"><div class=\"icon style-color\"><i aria-hidden=\"true\" class=\"fas fa-arrow-alt-circle-right\"><\/i><\/div><\/div><div class=\"icon-box icon-box-body\">\n                <h2 class=\"title\">The support we offer<\/h2><p class=\"icon-box-description\">Do not hesitate to contact us for support if you:\n\n<li>Consider bariatric surgery, but are concerned that you currently have a difficult relationship with food,<\/li>\n<li>Have ever had surgery and problematic eating behaviors develop or resurface,<\/li>\n<li>Experiencing difficulties with your body image,<\/li>\n<li>Having difficulty meeting your dietary needs.<\/li><\/p>\n            <\/div>\n            \n            <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b538e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b538e64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36cf15c\" data-id=\"36cf15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad6ee6c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ad6ee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5284875 elementor-widget elementor-widget-spacer\" data-id=\"5284875\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d06c13 elementor-widget elementor-widget-jet-accordion\" data-id=\"3d06c13\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"maladies-section\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-6391\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-6391\" aria-expanded=\"false\" data-template-id=\"4073\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Chronic diseases and various conditions<br><span class=\"evaluation\">Adapting your diet can change your life.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-6391\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4073\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4073\" class=\"elementor elementor-4073 elementor-4044 elementor-4044\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2837 size-full\" style=\"border-radius: 20px;\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-scaled-600x338.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-300x169.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-1024x576.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-768x432.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-1536x864.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/pexels-artem-podrez-6823480-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p><p><span style=\"font-weight: 400;\">Nobody is immune to developing a chronic disease at some point in our lives. Multiple factors can contribute directly or indirectly to their development. Unfortunately, some are not modifiable while others can be through a change in your dietary habits.<\/span><\/p><p><strong>Among the non-modifiable factors are:<\/strong><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our genetics<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our socio-economic status<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Access to healthcare services<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Environment (e.g. air quality)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our education<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Our gender and age<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Being part of a marginalized group<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Even exposure to certain viruses!<\/span><\/p><p><span style=\"font-weight: 400;\">Lifestyle habits such as diet, stress management, physical activity, and sleep can also play a role in the development and\/or management of a chronic disease.<\/span><\/p><p><span style=\"font-weight: 400;\">If you suffer from a chronic disease, know that it is a very complex phenomenon and its development is not your fault. A diagnosis of chronic disease can generate a lot of anxiety and confusion. Therefore, it can be difficult to understand your condition and know what changes to aim for. Whether due to lack of knowledge or due to the development of a problematic relationship with food, it is normal to feel the need for support to help you live better with your condition and reduce its long-term impacts.<\/span><\/p><p><span style=\"font-weight: 400;\">At LauGau Nutrition, we welcome you in a non-judgmental environment that will allow you to explore at your own pace with your dietitian the dietary changes that are within your power and relevant to your condition.<\/span><\/p><p><strong>We can help you with the following issues:<\/strong><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Prediabetes and type 2 diabetes<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Hypertension<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Dyslipidemia (high cholesterol, triglycerides, etc.)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Non-alcoholic fatty liver disease<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Polycystic ovary syndrome<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Digestive disorders (irritable bowel syndrome, gastroesophageal reflux, etc.)<\/span><\/p><p><span style=\"font-weight: 400;\">&#8211;<\/span> <span style=\"font-weight: 400;\">Several others (Ask us if your condition is not listed)<\/span><\/p><p><span style=\"font-weight: 400;\">Our approach is centered on the individuality of each person and maintaining changes in the long term. We practice according to the non-diet, body neutrality approach for weight loss, as weight loss through restriction is unfortunately often temporary. In short, it is possible to improve your health through your lifestyle habits at any weight. Improving these habits will have a positive impact on your health, regardless of whether or not you see a change in your body weight.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b94325 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7b94325\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f97a2dc elementor-widget elementor-widget-spacer\" data-id=\"f97a2dc\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"Mieux\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7daba8 elementor-widget elementor-widget-jet-accordion\" data-id=\"e7daba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-2431\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-2431\" aria-expanded=\"false\" data-template-id=\"3355\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Better Manage Menopause <br><span>Adopting a suitable diet can significantly ease the discomforts associated with menopause.<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-2431\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"3355\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3359\" class=\"elementor elementor-3359 elementor-3355 elementor-3355\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dd55dea elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dd55dea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10bf71c4\" data-id=\"10bf71c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bc2eea6 elementor-widget elementor-widget-image\" data-id=\"3bc2eea6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1048\" height=\"440\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans.jpg\" class=\"attachment-full size-full wp-image-3357\" alt=\"\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans.jpg 1048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-600x252.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-300x126.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-1024x430.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/06\/lpdf_50_ans-768x322.jpg 768w\" sizes=\"(max-width: 1048px) 100vw, 1048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad9206 elementor-widget elementor-widget-heading\" data-id=\"cad9206\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Menopause: better understanding for a better life\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4d9bb elementor-widget elementor-widget-text-editor\" data-id=\"6c4d9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMenopause, the inevitable stage in every woman&#8217;s life, marks the end of the menstrual cycle. Ovarian functions cease, triggering a major drop in hormones: progesterone and estrogen. But beyond this simple biological fact, it also brings its share of physical, emotional and hormonal changes.<br>The good news? There are a number of ways to approach this transition gently and kindly.   \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89d59cb elementor-widget elementor-widget-heading\" data-id=\"89d59cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tame the menopause: tailor-made support\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a911d1 elementor-widget elementor-widget-text-editor\" data-id=\"6a911d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNavigating through menopause isn&#8217;t simply a matter of \u201cputting up with\u201d hot flashes or mood swings. Rather, it&#8217;s a process of adaptation that deserves special attention.\nFor many, this means making adjustments to diet, physical activity and sleep.\nOthers will opt for medical support, such as hormone replacement therapy (HRT), which involves reintroducing estrogen and progesterone to compensate for the natural hormonal drop. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-523a114 elementor-widget elementor-widget-text-editor\" data-id=\"523a114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThat said, this option is not for everyone. Some women, because of medical risks such as cardiovascular disorders, blood clots, breast cancer or stroke, have to turn to other avenues. And this is where natural approaches, including nutrition, come into their own.  \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8247b2b elementor-widget elementor-widget-heading\" data-id=\"8247b2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Health issues not to be overlooked\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04095d7 elementor-widget elementor-widget-text-editor\" data-id=\"04095d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1598\" data-end=\"1772\">As hormones decline, certain fragilities in the body emerge.<br data-start=\"1679\" data-end=\"1682\">Among the main health concerns during and after menopause are:<\/p><ul data-start=\"1774\" data-end=\"2573\"><li data-start=\"1774\" data-end=\"1860\"><p data-start=\"1776\" data-end=\"1860\">Osteoporosis: bones become more fragile and more prone to fractures<\/p><\/li><li data-start=\"1861\" data-end=\"1969\"><p data-start=\"1863\" data-end=\"1969\">Cardiovascular disease: increased risk of heart attack and stroke<\/p><\/li><li data-start=\"1970\" data-end=\"2046\"><p data-start=\"1972\" data-end=\"2046\">Hypercholesterolemia: bad cholesterol levels can rise<\/p><\/li><li data-start=\"2047\" data-end=\"2144\"><p data-start=\"2049\" data-end=\"2144\">Weight gain: slower metabolism and redistribution of fat to the abdomen<\/p><\/li><li data-start=\"2145\" data-end=\"2222\"><p data-start=\"2147\" data-end=\"2222\">Urinary incontinence: weakened pelvic floor muscles<\/p><\/li><li data-start=\"2223\" data-end=\"2308\"><p data-start=\"2225\" data-end=\"2308\">Vaginal dryness: reduced estrogen levels leading to discomfort and irritation<\/p><\/li><li data-start=\"2309\" data-end=\"2381\"><p data-start=\"2311\" data-end=\"2381\">Sleep disorders: difficulty falling asleep, frequent awakenings<\/p><\/li><li data-start=\"2382\" data-end=\"2453\"><p data-start=\"2384\" data-end=\"2453\">Mood swings and anxiety: linked to hormonal fluctuations<\/p><\/li><li data-start=\"2454\" data-end=\"2573\"><p data-start=\"2456\" data-end=\"2573\">Decreased libido and memory or concentration problems, sometimes referred to as \u201cbrain fog\u201d.<\/p><\/li><\/ul><p data-start=\"2575\" data-end=\"2696\"><strong data-start=\"2575\" data-end=\"2654\">Being proactive in managing your health at this stage is therefore essential<\/strong>, and there are several tools at your disposal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63499e8 elementor-widget elementor-widget-heading\" data-id=\"63499e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Food: an essential pillar\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbf219c elementor-widget elementor-widget-text-editor\" data-id=\"cbf219c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2750\" data-end=\"3149\">Adopting the right diet can considerably alleviate the discomforts associated with menopause.<br data-start=\"2848\" data-end=\"2851\">Certain foods rich in phytoestrogens &#8211; such as soy, flaxseed or legumes &#8211; can help balance hormones naturally.<br data-start=\"3012\" data-end=\"3015\">Others, such as coffee, alcohol or very spicy dishes, could on the contrary accentuate certain symptoms, including urinary ones.<\/p><p data-start=\"3151\" data-end=\"3214\">Nutritionists and dietitians are there to guide these choices:<\/p><ul data-start=\"3216\" data-end=\"3645\"><li data-start=\"3216\" data-end=\"3298\"><p data-start=\"3218\" data-end=\"3298\">Recommend foods rich in calcium and vitamin D to strengthen bones<\/p><\/li><li data-start=\"3299\" data-end=\"3374\"><p data-start=\"3301\" data-end=\"3374\">Offer a menu low in saturated fat and salt to support the heart<\/p><\/li><li data-start=\"3375\" data-end=\"3483\"><p data-start=\"3377\" data-end=\"3483\">Recommend strategies for maintaining a healthy weight without falling into the trap of restrictive diets<\/p><\/li><li data-start=\"3484\" data-end=\"3548\"><p data-start=\"3486\" data-end=\"3548\">Suggest suitable food supplements, if necessary<\/p><\/li><li data-start=\"3549\" data-end=\"3645\"><p data-start=\"3551\" data-end=\"3645\">Adapting diet to specific problems such as incontinence or insomnia<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2017d29 elementor-widget elementor-widget-heading\" data-id=\"2017d29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Rethinking body image\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18664ff elementor-widget elementor-widget-text-editor\" data-id=\"18664ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3692\" data-end=\"3935\">Menopause often brings with it physical transformations: the body changes, the figure evolves&#8230; and acceptance is not always easy.<br data-start=\"3833\" data-end=\"3836\">However, this period can become a pivotal moment for redefining one&#8217;s relationship with one&#8217;s body.<\/p><p data-start=\"3937\" data-end=\"4005\">Nutritionists can play a valuable role in encouraging :<\/p><ul data-start=\"4007\" data-end=\"4137\"><li data-start=\"4007\" data-end=\"4065\"><p data-start=\"4009\" data-end=\"4065\">An approach based on kindness towards oneself<\/p><\/li><li data-start=\"4066\" data-end=\"4102\"><p data-start=\"4068\" data-end=\"4102\">Mindful eating<\/p><\/li><li data-start=\"4103\" data-end=\"4137\"><p data-start=\"4105\" data-end=\"4137\">The pleasure of healthy eating<\/p><\/li><\/ul><p data-start=\"4139\" data-end=\"4807\">Instead of focusing on weight loss (numbers on the scale), we&#8217;re talking about vitality, satisfaction and lasting balance.<br data-start=\"4281\" data-end=\"4284\">Through advice on intuitive eating and self-care, they help women reconnect with their bodies, adopt eating habits that respect their needs and integrate regular physical activity that feels good, <strong data-start=\"4539\" data-end=\"4571\">without pressure or guilt<\/strong>.<br data-start=\"4572\" data-end=\"4575\">This support is also invaluable for those experiencing difficulties with body image or eating disorders, enabling them to develop positive strategies that can be integrated over the long term.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a949f3 elementor-widget elementor-widget-heading\" data-id=\"8a949f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e2f69d elementor-widget elementor-widget-text-editor\" data-id=\"1e2f69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tMenopause isn&#8217;t the end, it&#8217;s a new chapter.\nWith personalized support, particularly in terms of nutrition and physical exercise, every woman can turn this stage into an opportunity to refocus, strengthen herself, and take care of herself with gentleness and respect.\n<br><br>\n Are you going through this period?\nYou&#8217;re not alone, and there are professionals to support you with listening and expertise.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2b538e64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b538e64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-36cf15c\" data-id=\"36cf15c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad6ee6c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ad6ee6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5acb52 elementor-widget elementor-widget-spacer\" data-id=\"a5acb52\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"nutrition\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-295bdfd elementor-widget elementor-widget-jet-accordion\" data-id=\"295bdfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-4331\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-4331\" aria-expanded=\"false\" data-template-id=\"4282\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Sports Nutrition and Body Relationship<br><span>Optimizing performance without sacrificing peace of mind<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-4331\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4282\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4294\" class=\"elementor elementor-4294 elementor-4282 elementor-4282\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>c<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4271 size-full\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic.png\" alt=\"\" width=\"1787\" height=\"1536\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic.png 1787w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-300x258.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-1024x880.png 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-768x660.png 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-1536x1320.png 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/04\/sports-pic-600x516.png 600w\" sizes=\"(max-width: 1787px) 100vw, 1787px\" \/><\/p><p>Sport and nutrition are often presented as a mathematical equation for performance. Yet, for many, this pursuit of results can quickly become a source of stress, rigidity, or obsession, especially when navigating with an eating disorder (ED) or excessive preoccupation with weight.<br \/>Our approach aims to reconcile the pleasure of moving with the pleasure of eating, putting performance at the service of your well-being, and not the other way around.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771b170 elementor-widget elementor-widget-heading\" data-id=\"771b170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Intuitive Eating and Sport: Are they compatible?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323814d elementor-widget elementor-widget-text-editor\" data-id=\"323814d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Absolutely. Intuitive eating for athletes and active people doesn&#8217;t mean eating just anything, anytime. Rather, it means learning to :<\/p><ul><li>Honor your energy needs: Recognize that the body needs sufficient fuel to sustain effort and recovery.<\/li><li>Deconstructing rigid rules: Breaking the &#8220;deserve your meal&#8221; cycle through exercise, or compensating for a lapse through sport.<\/li><li>Improve connection to signals: adjust your intake according to the intensity of your training, while remaining aware of your hunger and satiety.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302e88c elementor-widget elementor-widget-heading\" data-id=\"302e88c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Coaching in the context of ADD or a troubled relationship\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5616c45 elementor-widget elementor-widget-text-editor\" data-id=\"5616c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>If sport has become a source of anxiety, an obligation or a control tool, we can help you :<\/p><ul><li>Regain neutrality in the face of movement: Move from a &#8220;punishment&#8221; sport to a &#8220;pleasure&#8221; or self-care sport.<\/li><li>Prevent injury and overtraining: By ensuring that your body receives the nutrients it needs, regardless of your weight or body shape.<\/li><li>Getting away from obsession with numbers: Detach yourself from calories burned or grams of protein to focus on energy, strength and mental recovery.<\/li><\/ul><p><br \/>Whether you&#8217;re a recreational athlete, a high-level performer or simply someone who wants to move for fun, we offer you a safe space to build a flexible eating structure that supports your goals while protecting your mental health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b63f23 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"0b63f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b85ea53 elementor-widget elementor-widget-spacer\" data-id=\"b85ea53\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"maternite\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b36cd14 elementor-widget elementor-widget-jet-accordion\" data-id=\"b36cd14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"jet-accordion\" data-settings=\"{&quot;collapsible&quot;:false,&quot;ajaxTemplate&quot;:false,&quot;switchScrolling&quot;:false,&quot;switchScrollingTablet&quot;:false,&quot;switchScrollingMobile&quot;:false,&quot;switchScrollingOffset&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetTablet&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingOffsetMobile&quot;:{&quot;size&quot;:0,&quot;unit&quot;:&quot;px&quot;},&quot;switchScrollingDelay&quot;:500,&quot;switchScrollingDelayTablet&quot;:500,&quot;switchScrollingDelayMobile&quot;:500}\">\n\t\t\t<div class=\"jet-accordion__inner\">\n\t\t\t\t<div class=\" jet-accordion__item jet-toggle jet-toggle-move-up-effect \">\n\t\t\t\t\t\t\t<div id=\"jet-toggle-control-1881\" class=\"jet-toggle__control elementor-menu-anchor\" data-toggle=\"1\" role=\"button\" tabindex=\"0\" aria-controls=\"jet-toggle-content-1881\" aria-expanded=\"false\" data-template-id=\"4360\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__label-icon jet-toggle-icon-position-right\"><span class=\"jet-toggle__icon icon-normal jet-tabs-icon\"><i class=\"fas fa-chevron-down\"><\/i><\/span><span class=\"jet-toggle__icon icon-active jet-tabs-icon\"><i class=\"fas fa-chevron-up\"><\/i><\/span><\/div><div class=\"jet-toggle__label-text\">Maternity: Body Image and Nutrition<br><span>To bear life, to nurture its serenity<\/span><\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div id=\"jet-toggle-content-1881\" class=\"jet-toggle__content\" data-toggle=\"1\" role=\"region\" data-template-id=\"4360\">\n\t\t\t\t\t\t\t\t<div class=\"jet-toggle__content-inner\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"4368\" class=\"elementor elementor-4368 elementor-4360 elementor-4360\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f58a1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2f58a1c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ece63\" data-id=\"67ece63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db1b50d elementor-widget elementor-widget-text-editor\" data-id=\"db1b50d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4361 size-full\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1706\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-1024x683.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-768x512.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-1536x1024.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-2048x1365.jpg 2048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Femme-enceinte-1-1-600x400.jpg 600w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n\n<br><br>Pregnancy and postpartum are periods of profound transformation, both physical and psychological. In a society obsessed with weight control and getting back into shape quickly after childbirth, it&#8217;s normal to feel lost or anxious about these changes.   \n<br><br>At LauGau Nutrition, we help you to experience motherhood far from the pressure of scales and rigid dietary rules. Our inclusive, intuitive eating approach helps you cultivate a healthy relationship with your body, so you can focus on what&#8217;s important: your well-being and that of your child. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-771b170 elementor-widget elementor-widget-heading\" data-id=\"771b170\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Why consult a perinatal nutrition specialist?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-323814d elementor-widget elementor-widget-text-editor\" data-id=\"323814d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutritional support during and after pregnancy should not be limited to a list of forbidden foods. It&#8217;s a space for deconstructing myths and allaying concerns about the body&#8217;s evolution. <\/p><p><b>1. Managing eating disorders during pregnancy<\/b><br\/>Living with an eating disorder (or a history of disorders) adds a layer of complexity to motherhood. Rapid bodily changes can reactivate fears or controlling behaviors. We offer a safe, non-judgmental space for :  <\/p><ul><li>Support healthy and necessary weight gain, without obsession.<\/li><li>Manage anxiety linked to medical follow-up and weighing.<\/li><li>Preventing relapse during a period of great vulnerability.<\/li><\/ul><p><b><br\/>2. Intuitive eating through the trimesters<\/b><br\/>Pregnancy changes your hunger and satiety signals (nausea, aversions, food cravings). Intuitive eating enables you to : <\/p><ul><li>Learn to trust your body, even when it seems &#8220;unpredictable&#8221;.<\/li><li>Meet your nutritional needs without counting calories.<\/li><li>Rediscover the pleasure of eating despite physical discomfort.<\/li><\/ul><p><b><br\/>3. Body image and post-partum kindness<\/b><br\/>The &#8220;fourth trimester&#8221; is often marked by immense social pressure to get back to your old body. We help you to : <\/p><ul><li>Practicing self-compassion in the face of a body that has accomplished the extraordinary.<\/li><li>Reject the diet culture that often pervades advice to new mothers.<\/li><li>Nourish your body sufficiently to sustain the necessary energy and, if desired, breastfeeding.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-302e88c elementor-widget elementor-widget-heading\" data-id=\"302e88c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Our support themes\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5616c45 elementor-widget elementor-widget-text-editor\" data-id=\"5616c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><b>Challenging diet culture:<\/b> Free yourself from weight-related comments from friends and family or the medical profession.<\/li><li><b>Food and mental health:<\/b> Understanding the impact of restriction on perinatal mood and anxiety.<\/li><li><b>Role model:<\/b> How to develop your own positive relationship with food and pass it on naturally to your child.<\/li><li><b>Managing discomforts:<\/b> Adapting your diet to nausea, heartburn or gestational diabetes, without restrictive approaches.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bfd579 elementor-widget elementor-widget-heading\" data-id=\"9bfd579\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">A gentle approach for a major life stage\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed266b elementor-widget elementor-widget-text-editor\" data-id=\"bed266b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt the clinic, we don&#8217;t see pregnancy as a time to &#8220;watch your weight&#8221;, but as an opportunity to strengthen your eating autonomy. Whether you&#8217;re preconception, pregnancy or a new mother, our nutritionists specializing in eating disorders and the anti-dieting approach are here to support you. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f097ed elementor-widget elementor-widget-heading\" data-id=\"7f097ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ready for a more serene maternity?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2066e elementor-widget elementor-widget-text-editor\" data-id=\"3a2066e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBecause you deserve to live this stage with kindness and lightness.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4279b04 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4279b04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-452ade91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"452ade91\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-206a3fb8\" data-id=\"206a3fb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2117c5 elementor-widget elementor-widget-text-editor\" data-id=\"2e2117c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFix an appointment\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-296c8bd7 elementor-widget elementor-widget-jkit_heading\" data-id=\"296c8bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet-center align-mobile-left jeg_module__9_6a0d515142b07\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Feel in <span class=\"style-color\"><span>trust <\/span><\/span> when we talk.<\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ffc0eb elementor-widget elementor-widget-text-editor\" data-id=\"15ffc0eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Empathy, listening without judgment and a warm atmosphere are necessary for the journey of each person.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77e4cf0c elementor-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"77e4cf0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MzE5MSwidG9nZ2xlIjpmYWxzZX0%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b80787a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b80787a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4ba233\" data-id=\"c4ba233\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce72498 elementor-widget elementor-widget-heading\" data-id=\"ce72498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Your FAQs about eating disorders<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5acf1c elementor-widget elementor-widget-toggle\" data-id=\"e5acf1c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2401\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2401\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the difference between a nutritionist-dietitian and a nutrition coach?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2401\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2401\"><p>In Quebec, the title of nutritionist-dietitian is protected by law. As members of the ODNQ, we have rigorous university training in health sciences. Unlike coaches, our approach is governed by strict clinical standards, ensuring that our advice is based on scientific evidence, which is particularly crucial for metabolic health and eating disorders.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2402\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2402\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How do you monitor eating disorders in your offices?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2402\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2402\"><p>At our clinics in Longueuil and Laval, we offer a safe and non-judgmental environment. Our multidisciplinary approach treats disordered eating behaviors by working on the relationship with food and the body, while ensuring nutritional rehabilitation tailored to the individual.<\/p><p><strong>South Shore address:<\/strong> 32 St-Charles-Ouest, Suite 370, Longueuil, QC, J4H 1C6<br \/><strong>North Shore address:<\/strong> 500 Blv. St-Martin Ouest, Suite 490, Laval, QC, H7M 3Y2<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2403\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2403\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is your approach recognized by professional associations?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2403\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2403\"><p>Absolutely. The approach we use, including intuitive eating and health at every size (HAES), is recognized worldwide and aligns with best clinical practices for treating eating disorders and preventing food obsession. The treatment of eating disorders such as anorexia, bulimia, and binge eating requires psychonutritional expertise based on the latest evidence. At LauGau Nutrition, we don&#8217;t just look at what you eat, but why and how you eat, in order to permanently release food-related blockages.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2404\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2404\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What exactly is intuitive eating?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2404\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2404\"><p>It is a self-care framework that rejects diet culture. It teaches you to trust your hunger and fullness cues, make peace with food, and eat for pleasure and energy rather than control and restriction.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2405\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2405\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Will you weigh me during our first meeting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2405\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2405\"><p>No. At LauGau Nutrition, we take a \u201cweight-neutral\u201d approach. The number on the scale does not define your health or your worth. We focus on your behaviors, mental well-being, and overall health indicators rather than a weight goal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2406\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2406\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How does an initial appointment work?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2406\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2406\"><p>This 75-minute session allows us to explore your dietary history, your current concerns, and your relationship with your body. Our goal is to listen to you without judgment so that we can work together to develop a plan that respects your pace and your needs. We then offer 50-minute nutritional follow-ups at a frequency that is flexible and tailored to each individual. We can also refer you to psychotherapy if necessary.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2407\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2407\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Does your approach work to improve my overall health?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2407\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2407\"><p>Yes. Studies show that intuitive eating improves blood pressure and cholesterol levels in many cases and reduces food-related stress. By stabilizing your eating habits, you can achieve lasting balance without the deprivation cycles of traditional diets.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2408\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2408\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you provide receipts for insurance purposes?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2408\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2408\"><p>Yes, we issue official receipts for dietetics after each session. Most private insurance plans cover the services of a nutritionist or dietitian. The two terms refer to the same profession in Quebec, which is regulated by the ODNQ. The registration number of founder and director Laurence Gauvin, nutritionist (Dt.P., M.Sc.), is 4882. She holds a bachelor&#8217;s and master&#8217;s degree in nutrition from the University of Montreal.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2409\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2409\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer virtual or face-to-face consultations?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2409\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2409\"><p>We offer both! You can meet us in person at our offices in Longueuil or Laval, or opt for a teleconsultation (video) from the comfort of your home, anywhere in Quebec.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24010\" class=\"elementor-tab-title\" data-tab=\"10\" role=\"button\" aria-controls=\"elementor-tab-content-24010\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the waiting time for a first appointment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24010\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"10\" role=\"region\" aria-labelledby=\"elementor-tab-title-24010\"><p>We strive to offer appointments quickly, usually within 1 to 2 weeks. You can check my availability in real time via our online appointment booking platform in the contact section of our website. You do not need a referral from a doctor or to have received a diagnosis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24011\" class=\"elementor-tab-title\" data-tab=\"11\" role=\"button\" aria-controls=\"elementor-tab-content-24011\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is your approach appropriate for teens?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24011\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"11\" role=\"region\" aria-labelledby=\"elementor-tab-title-24011\"><p>Yes, we regularly support teenagers who are struggling with their body image or who have restrictive eating behaviors or loss of control. The approach is gentle and tailored to their stage of development.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24012\" class=\"elementor-tab-title\" data-tab=\"12\" role=\"button\" aria-controls=\"elementor-tab-content-24012\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can I prepare for my first meeting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24012\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"12\" role=\"region\" aria-labelledby=\"elementor-tab-title-24012\"><p>No preparation is necessary! You don&#8217;t need to keep a food diary. Just come as you are and bring your questions. We&#8217;ll start from where you are today and help you move forward using a motivational approach.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-24013\" class=\"elementor-tab-title\" data-tab=\"13\" role=\"button\" aria-controls=\"elementor-tab-content-24013\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do LauGau Nutrition professionals follow a code of ethics?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-24013\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"13\" role=\"region\" aria-labelledby=\"elementor-tab-title-24013\"><p>Absolutely! All our dietitian-nutritionists are members of the Ordre des di\u00e9t\u00e9tistes-nutritionnistes du Qu\u00e9bec (ODNQ) and are strictly bound by the Code of ethics of dietitians of Quebec. <a href=\"https:\/\/www.legisquebec.gouv.qc.ca\/fr\/document\/rc\/C-26,%20r.%2097.1?langCont=en\">https:\/\/www.legisquebec.gouv.qc.ca\/fr\/document\/rc\/C-26,%20r.%2097.1?langCont=en<\/a><br \/><br \/>For you, this means our practice is regulated by law to guarantee your safety, well-being, and rights. Specifically, our code of ethics commits us to:<\/p><p>Protect your overall health (Art. 5 and 20): Our primary duty is to protect your health and avoid any intervention that could harm your physical or psychological integrity (a top priority when healing your relationship with your body and food!).<\/p><p>Offer a safe and respectful space (Art. 7 and 19): We are obligated to build a relationship of trust, act with integrity, courtesy, and respect, and provide 100% judgment-free and discrimination-free support.<\/p><p>Base our advice on science (Art. 8 and 34): Our anti-diet and intuitive eating approach isn&#8217;t just a philosophy: it is supported by recognized scientific evidence to offer you the best possible care.<\/p><p>Protect your privacy (Art. 21): Everything discussed in consultation is protected by the strictest professional secrecy.<\/p><p>Respect your choices (Art. 28 to 31): You have the right to be clearly informed about the proposed care in order to give free and informed consent, at your own pace.<br \/>In short, you are in the hands of regulated, ethical, and deeply human healthcare professionals!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-765ad3ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"765ad3ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ac2bb14\" data-id=\"4ac2bb14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3006317e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3006317e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-696ac8a7\" data-id=\"696ac8a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53a2889c elementor-widget elementor-widget-text-editor\" data-id=\"53a2889c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOur blog\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2578f228 elementor-widget elementor-widget-jkit_heading\" data-id=\"2578f228\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-center align-tablet-center align-mobile- jeg_module__10_6a0d515145419\" ><div class=\"heading-section-title  display-inline-block\"><h2 class=\"heading-title\">Everything on <span class=\"style-color\"><span>food<\/span><\/span><\/h2><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47fb04e0 elementor-widget elementor-widget-text-editor\" data-id=\"47fb04e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDiscover our most recent articles about recurring questions about eating problems.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1048e39c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1048e39c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-342fd415 elementor-invisible\" data-id=\"342fd415\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4460849 elementor-widget elementor-widget-jkit_post_block\" data-id=\"4460849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-1 jkit-pagination-disable post-element jeg_module__11_6a0d51514f372\"  data-id=\"jeg_module__11_6a0d51514f372\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;product_brand&quot;:&quot;&quot;,&quot;product_cat&quot;:&quot;&quot;,&quot;product_tag&quot;:&quot;&quot;,&quot;nos-conferences-category&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;st_category_position&quot;:&quot;center&quot;,&quot;sg_content_postblock_type&quot;:&quot;type-1&quot;,&quot;sg_content_element_order&quot;:&quot;title,meta,excerpt,read&quot;,&quot;sg_content_breakpoint&quot;:&quot;tablet&quot;,&quot;sg_content_title_html_tag&quot;:&quot;h3&quot;,&quot;sg_content_category_enable&quot;:&quot;&quot;,&quot;sg_content_excerpt_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_length&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:13,&quot;sizes&quot;:[]},&quot;sg_content_excerpt_more&quot;:&quot;&quot;,&quot;sg_content_readmore_enable&quot;:&quot;yes&quot;,&quot;sg_content_readmore_icon&quot;:{&quot;value&quot;:&quot;jki jki-arrow-right-solid&quot;,&quot;library&quot;:&quot;jkiticon&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Read more&quot;,&quot;sg_content_comment_enable&quot;:&quot;&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;after&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;lang&quot;:&quot;en&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-4244 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-300x200.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-1024x683.png 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-768x512.png 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-600x400.png 600w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h3 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\">Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder<\/a>\n\t\t\t\t\t\t<\/h3><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 17, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder When we think of eating<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4226 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div 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Reconciling Self-Awareness and Performance For many, the terms \"athlete\"<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance\" href=\"https:\/\/laugaunutrition.com\/en\/intuitive-nutrition-for-athletes-reconciling-self-awareness-and-performance\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4171 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Aging in Men and Nutrition\" href=\"https:\/\/laugaunutrition.com\/en\/aging-in-men-and-nutrition\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-1024x683.jpg 1024w, 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class=\"jkit-post-excerpt\"><p>Aging in Men and Nutrition Note: In this article, the acronym AMAB (Assigned<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Aging in Men and Nutrition\" href=\"https:\/\/laugaunutrition.com\/en\/aging-in-men-and-nutrition\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"jki jki-arrow-right-solid\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you think you are suffering fromeating disorder ? Home Expertise Consult a professional Expertise Work with adolescents and adults suffering from eating disorders Work with an adolescent and adult clientele in a situation of obesity\/overweight Support for parents with a teenager with an eating disorder Why consult?Your body is sending you a sign, you [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3101","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Do you think you have an eating disorder | LauGau Nutrition<\/title>\n<meta name=\"description\" content=\"It is often difficult to recognize if one suffers from an eating disorder. 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