{"id":3119,"date":"2022-09-07T05:31:31","date_gmt":"2022-09-07T01:31:31","guid":{"rendered":"https:\/\/laugaunutristg.wpenginepowered.com\/blog\/"},"modified":"2026-03-13T22:38:13","modified_gmt":"2026-03-13T18:38:13","slug":"blog","status":"publish","type":"page","link":"https:\/\/laugaunutrition.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3119\" class=\"elementor elementor-3119 elementor-85\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5af2f49d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5af2f49d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a46df57\" data-id=\"1a46df57\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7897f77 elementor-widget elementor-widget-jkit_heading\" data-id=\"7897f77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-heading  align-left align-tablet- align-mobile- jeg_module___6a29e3fc601a1\" ><div class=\"heading-section-title  display-inline-block\"><h1 class=\"heading-title\">All about <span class=\"style-color\"><span>eating<\/span><\/span> disorders<\/h1><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd1a328 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dd1a328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blog<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d11c74a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d11c74a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7be4ce1\" data-id=\"7be4ce1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element 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data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;post_offset&quot;:0,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;product_brand&quot;:&quot;&quot;,&quot;product_cat&quot;:&quot;&quot;,&quot;product_tag&quot;:&quot;&quot;,&quot;nos-conferences-category&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load 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fa-arrow-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Read more&quot;,&quot;sg_content_comment_enable&quot;:&quot;&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;by&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:&quot;fas fa-user&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;lang&quot;:&quot;en&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-4400 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Trend Decoder TikTok and Instagram: When web &#8220;tips&#8221; harm your relationship with food\" href=\"https:\/\/laugaunutrition.com\/en\/trend-decoder-tiktok-and-instagram-when-web-tips-harm-your-relationship-with-food\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-scaled.jpeg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-300x225.jpeg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-1024x768.jpeg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-768x576.jpeg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-1536x1152.jpeg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-2048x1536.jpeg 2048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/05\/Image_20260520_115749-600x450.jpeg 600w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/trend-decoder-tiktok-and-instagram-when-web-tips-harm-your-relationship-with-food\/\">Trend Decoder TikTok and Instagram: When web &#8220;tips&#8221; harm your relationship with food<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>May 1, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder Scrolling through your feed for just a few minutes is enough to be flooded with videos titled \"What I Eat in a Day,\" \"The Secret to My...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Trend Decoder TikTok and Instagram: When web &#8220;tips&#8221; harm your relationship with food\" href=\"https:\/\/laugaunutrition.com\/en\/trend-decoder-tiktok-and-instagram-when-web-tips-harm-your-relationship-with-food\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49b58e9f elementor-widget elementor-widget-jkit_post_block\" data-id=\"49b58e9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postblock postblock-type-2 jkit-pagination-disable post-element jeg_module__2_6a29e3fc6f730\"  data-id=\"jeg_module__2_6a29e3fc6f730\" data-settings=\"{&quot;post_type&quot;:&quot;post&quot;,&quot;number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;post_offset&quot;:1,&quot;unique_content&quot;:&quot;disable&quot;,&quot;include_post&quot;:&quot;&quot;,&quot;exclude_post&quot;:&quot;&quot;,&quot;include_category&quot;:&quot;&quot;,&quot;exclude_category&quot;:&quot;&quot;,&quot;include_author&quot;:&quot;&quot;,&quot;include_tag&quot;:&quot;&quot;,&quot;exclude_tag&quot;:&quot;&quot;,&quot;product_brand&quot;:&quot;&quot;,&quot;product_cat&quot;:&quot;&quot;,&quot;product_tag&quot;:&quot;&quot;,&quot;nos-conferences-category&quot;:&quot;&quot;,&quot;sort_by&quot;:&quot;latest&quot;,&quot;pagination_mode&quot;:&quot;disable&quot;,&quot;pagination_loadmore_text&quot;:&quot;Load More&quot;,&quot;pagination_loading_text&quot;:&quot;Loading...&quot;,&quot;pagination_number_post&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;pagination_scroll_limit&quot;:0,&quot;pagination_icon&quot;:{&quot;value&quot;:&quot;&quot;,&quot;library&quot;:&quot;&quot;},&quot;pagination_icon_position&quot;:&quot;before&quot;,&quot;st_category_position&quot;:&quot;center&quot;,&quot;sg_content_postblock_type&quot;:&quot;type-2&quot;,&quot;sg_content_element_order&quot;:&quot;title,meta,excerpt,read&quot;,&quot;sg_content_breakpoint&quot;:&quot;tablet&quot;,&quot;sg_content_title_html_tag&quot;:&quot;h4&quot;,&quot;sg_content_category_enable&quot;:&quot;&quot;,&quot;sg_content_excerpt_enable&quot;:&quot;yes&quot;,&quot;sg_content_excerpt_length&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:18,&quot;sizes&quot;:[]},&quot;sg_content_excerpt_more&quot;:&quot;...&quot;,&quot;sg_content_readmore_enable&quot;:&quot;yes&quot;,&quot;sg_content_readmore_icon&quot;:{&quot;value&quot;:&quot;fas fa-arrow-right&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_readmore_icon_position&quot;:&quot;after&quot;,&quot;sg_content_readmore_text&quot;:&quot;Read more&quot;,&quot;sg_content_comment_enable&quot;:&quot;&quot;,&quot;sg_content_comment_icon&quot;:{&quot;value&quot;:&quot;fas fa-comment&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_comment_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_author_enable&quot;:&quot;&quot;,&quot;sg_content_meta_author_by_text&quot;:&quot;by&quot;,&quot;sg_content_meta_author_icon&quot;:{&quot;value&quot;:&quot;fas fa-user&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_author_icon_position&quot;:&quot;before&quot;,&quot;sg_content_meta_date_enable&quot;:&quot;yes&quot;,&quot;sg_content_meta_date_type&quot;:&quot;published&quot;,&quot;sg_content_meta_date_format&quot;:&quot;default&quot;,&quot;sg_content_meta_date_format_custom&quot;:&quot;F j, Y&quot;,&quot;sg_content_meta_date_icon&quot;:{&quot;value&quot;:&quot;fas fa-clock&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;sg_content_meta_date_icon_position&quot;:&quot;before&quot;,&quot;sg_content_image_size_imagesize_size&quot;:&quot;full&quot;,&quot;lang&quot;:&quot;en&quot;,&quot;paged&quot;:1,&quot;class&quot;:&quot;jkit_post_block&quot;}\"><div class=\"jkit-block-container\"><div class=\"jkit-posts jkit-ajax-flag\">\n            <article class=\"jkit-post post-4421 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb\" href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2490\" height=\"1508\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food.jpg 2490w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-300x182.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-1024x620.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-768x465.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-1536x930.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-2048x1240.jpg 2048w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/06\/blog-thumbnail-food-600x363.jpg 600w\" sizes=\"auto, (max-width: 2490px) 100vw, 2490px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\">\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>May 1, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb That\u2019s THE big question that...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb\" href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4244 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub.png 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-300x200.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-1024x683.png 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-768x512.png 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/pic-blog-thub-600x400.png 600w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\">Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 17, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Bulimic Hyperphagia: Beyond \"Gluttony\" to a Real Disorder When we think of eating disorders, the images that come...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder\" href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4226 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Eating disorders: Understand the signs to regain serenity\" href=\"https:\/\/laugaunutrition.com\/en\/eating-disorders-understand-the-signs-to-regain-serenity\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/shutterstock-1907711920_ai1.webp\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/shutterstock-1907711920_ai1.webp 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/shutterstock-1907711920_ai1-300x200.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/eating-disorders-understand-the-signs-to-regain-serenity\/\">Eating disorders: Understand the signs to regain serenity<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 16, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Eating disorders: Understand the signs to regain serenity Asking the question \"Is my relationship with food normal?\" is...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Eating disorders: Understand the signs to regain serenity\" href=\"https:\/\/laugaunutrition.com\/en\/eating-disorders-understand-the-signs-to-regain-serenity\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4224 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance\" href=\"https:\/\/laugaunutrition.com\/en\/intuitive-nutrition-for-athletes-reconciling-self-awareness-and-performance\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"877\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036.jpg 1200w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036-300x219.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036-1024x748.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036-768x561.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2026\/03\/ggl1200_istock-1366052585-1677410036-600x439.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/intuitive-nutrition-for-athletes-reconciling-self-awareness-and-performance\/\">Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 10, 2026<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance For many, the terms \"athlete\" and \"intuitive eating\" seem contradictory....<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance\" href=\"https:\/\/laugaunutrition.com\/en\/intuitive-nutrition-for-athletes-reconciling-self-awareness-and-performance\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4171 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Aging in Men and Nutrition\" href=\"https:\/\/laugaunutrition.com\/en\/aging-in-men-and-nutrition\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-1024x683.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-768x512.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-1536x1024.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/close-up-old-farmer-holding-basket-vegetables-man-is-standing-garden-senior-black-apron-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/aging-in-men-and-nutrition\/\">Aging in Men and Nutrition<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>January 29, 2025<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Aging in Men and Nutrition Note: In this article, the acronym AMAB (Assigned Male At Birth) will be...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Aging in Men and Nutrition\" href=\"https:\/\/laugaunutrition.com\/en\/aging-in-men-and-nutrition\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-4167 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Nutrition, Hormonal Changes, and Aging\" href=\"https:\/\/laugaunutrition.com\/en\/nutrition-hormonal-changes-and-aging\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"635\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/blog4_1024x1024.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/blog4_1024x1024.png 936w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/blog4_1024x1024-600x407.png 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/blog4_1024x1024-300x204.png 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2025\/01\/blog4_1024x1024-768x521.png 768w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/nutrition-hormonal-changes-and-aging\/\">Nutrition, Hormonal Changes, and Aging<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>January 20, 2025<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Nutrition, changement hormonaux et vieillissement Note: In this article, the acronym AFAB will be used to refer to...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Nutrition, Hormonal Changes, and Aging\" href=\"https:\/\/laugaunutrition.com\/en\/nutrition-hormonal-changes-and-aging\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-3120 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"As a person with a large body, can I adopt intuitive eating?\" href=\"https:\/\/laugaunutrition.com\/en\/as-a-person-with-a-large-body-can-i-adopt-intuitive-eating\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-1024x684.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-768x513.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-1536x1025.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/02\/pexels-pavel-danilyuk-7801206-2048x1367.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/as-a-person-with-a-large-body-can-i-adopt-intuitive-eating\/\">As a person with a large body, can I adopt intuitive eating?<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>February 1, 2023<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"As a person with a large body, can I adopt intuitive eating?\" href=\"https:\/\/laugaunutrition.com\/en\/as-a-person-with-a-large-body-can-i-adopt-intuitive-eating\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-3121 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"Is intuitive eating applicable when you have a chronic illness?\" href=\"https:\/\/laugaunutrition.com\/en\/is-intuitive-eating-applicable-when-you-have-a-chronic-illness\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-600x400.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-300x200.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-1024x683.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-768x512.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-1536x1024.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2023\/01\/pexels-karolina-grabowska-5239977-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/is-intuitive-eating-applicable-when-you-have-a-chronic-illness\/\">Is intuitive eating applicable when you have a chronic illness?<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>January 13, 2023<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"Is intuitive eating applicable when you have a chronic illness?\" href=\"https:\/\/laugaunutrition.com\/en\/is-intuitive-eating-applicable-when-you-have-a-chronic-illness\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-3122 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"The link between weight and health: does weight loss really contribute to overall health?\" href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-does-weight-loss-really-contribute-to-overall-health\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1640\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-scaled.jpg 2560w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-scaled-600x384.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-300x192.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-1024x656.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-768x492.jpg 768w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-1536x984.jpg 1536w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/11\/LauGau-Photo-1-2048x1312.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-does-weight-loss-really-contribute-to-overall-health\/\">The link between weight and health: does weight loss really contribute to overall health?<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>November 30, 2022<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Weight loss does not mean being healthy In our first article about the link between weight and health,...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"The link between weight and health: does weight loss really contribute to overall health?\" href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-does-weight-loss-really-contribute-to-overall-health\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article><article class=\"jkit-post post-3125 post type-post status-publish format-standard has-post-thumbnail hentry category-nutritionist-en\">\n                    <div class=\"jkit-thumb\"><a aria-label=\"The link between weight and health: what to think about it?\" href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-what-to-think-about-it\/\"><div class=\"thumbnail-container \">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"793\" src=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast.jpg 1200w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast-600x397.jpg 600w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast-300x198.jpg 300w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast-1024x677.jpg 1024w, https:\/\/laugaunutrition.com\/wp-content\/uploads\/2022\/10\/concept-healthy-food-sports-lifestyle-vegetarian-lunch-healthy-breakfast-768x508.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>\n        <\/div><\/a><\/div>\n                    <div class=\"jkit-postblock-content\"><h4 class=\"jkit-post-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-what-to-think-about-it\/\">The link between weight and health: what to think about it?<\/a>\n\t\t\t\t\t\t<\/h4><div class=\"jkit-post-meta\"><div class=\"jkit-meta-date icon-position-before\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>October 14, 2022<\/div><\/div><div class=\"jkit-post-excerpt\"><p>Based on a healthy weight, is this the solution? We hesitated for a long time to broach the...<\/p><\/div><div class=\"jkit-post-meta-bottom\">\n\t\t\t\t\t\t\t<div class=\"jkit-meta-readmore icon-position-after\">\n                <a title=\"The link between weight and health: what to think about it?\" href=\"https:\/\/laugaunutrition.com\/en\/the-link-between-weight-and-health-what-to-think-about-it\/\" class=\"jkit-readmore\">Read more<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i><\/a>\n            <\/div>\n\t\t\t\t\t\t<\/div><\/div>\n                <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ff4fff2\" data-id=\"4ff4fff2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section 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class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Recent Blogs\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d2a8ea3 elementor-widget elementor-widget-jkit_post_list\" data-id=\"5d2a8ea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jkit_post_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div  class=\"jeg-elementor-kit jkit-postlist layout-horizontal post-element jkit-pagination-disable jeg_module__3_6a29e3fc79e56\"  data-id=\"jeg_module__3_6a29e3fc79e56\" 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&#8220;tips&#8221; harm your relationship with food<\/span><div class=\"meta-lists\"><span class=\"meta-date\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>May 1, 2026<\/span> <\/div><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/laugaunutrition.com\/en\/if-i-start-intuitive-eating-will-i-only-eat-fast-food\/\" >\n                    \n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">\u00ab If I Start Intuitive Eating, Will I Only Eat Fast Food? \u00bb<\/span><div class=\"meta-lists\"><span class=\"meta-date\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>May 1, 2026<\/span> <\/div><\/div>\n                <\/a>\n            <\/article><article class=\"jkit-post post-list-item\">\n                <a href=\"https:\/\/laugaunutrition.com\/en\/bulimic-hyperphagia-beyond-gluttony-to-a-real-disorder\/\" >\n                    \n                    <div class=\"jkit-postlist-content\"><span class=\"jkit-postlist-title\">Bulimic Hyperphagia: Beyond &#8220;Gluttony&#8221; to a Real Disorder<\/span><div class=\"meta-lists\"><span class=\"meta-date\"><i aria-hidden=\"true\" class=\"fas fa-clock\"><\/i>March 17, 2026<\/span> <\/div><\/div>\n                <\/a>\n            <\/article>\n        <\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-36b29b05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b29b05\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-559a503d\" data-id=\"559a503d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ff26712 elementor-widget elementor-widget-heading\" data-id=\"7ff26712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">To join me\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac5d647 elementor-widget elementor-widget-text-editor\" data-id=\"1ac5d647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tContact your specializing nutritionist-dietitian.\nServices online or at our Longueuil office.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1107b932 elementor-view-framed elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1107b932\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-alt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t514 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<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>All about eating disorders Home Blog edit post Aging in Humans and Nutrition January 29, 2025 Aging in Humans and Nutrition Note: In this article, the acronym AMAB will be used to designate individuals Assigned Male At Birth. The processes described affect AMABs, individuals who have testes and who experience testosterone&#8230; Read more edit post [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3119","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eating Disorders | Intuitive eating | LauGau Nutrition<\/title>\n<meta name=\"description\" content=\"Judicious advice on eating disorders by the nutritionists and dieticians of LauGau Nutrition, on the South Shore.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laugaunutrition.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" 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