{"id":3581,"date":"2025-11-20T20:57:32","date_gmt":"2025-11-20T16:57:32","guid":{"rendered":"https:\/\/laugaunutristg.wpenginepowered.com\/?post_type=product&p=3581"},"modified":"2026-01-16T23:43:42","modified_gmt":"2026-01-16T19:43:42","slug":"lapres-regime-saison-2","status":"publish","type":"product","link":"https:\/\/laugaunutrition.com\/en\/product\/lapres-regime-saison-2\/","title":{"rendered":"L\u2019apr\u00e8s r\u00e9gime: Saison 2"},"content":{"rendered":"
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L\u2019apr\u00e8s-r\u00e9gime, saison 2<\/span>\u00a0est bien plus qu\u2019un simple cours, c\u2019est un voyage de transformation pour ceux et celles qui sont fatigu\u00e9s des r\u00e9gimes \u00e0 r\u00e9p\u00e9tition et de leurs effets yo-yo.<\/div>\n
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Vous vous demandez comment arr\u00eater la guerre avec votre corps et retrouver une paix durable? Ce cours est fait pour vous. Ensemble, nous explorerons les impacts cach\u00e9s des r\u00e9gimes sur votre corps et notre esprit. Vous apprendrez \u00e0 vous lib\u00e9rer du pass\u00e9 et \u00e0 faire la paix avec votre histoire de r\u00e9gimes afin de vivre une relation\u00a0saine et sereine avec la nourriture.<\/div>\n
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Pr\u00e9parez-vous \u00e0 \u00e9crire un nouveau chapitre de votre vie, ou le bien-\u00eatre l\u2019emporte sur les restrictions et ou le corps devient un alli\u00e9 plut\u00f4t qu\u2019un adversaire.<\/div>\n<\/div>\n<\/div>\n
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Est-ce que cela vous rejoint?<\/h4>\n<\/div>\n<\/div>\n
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  1. Vous sentez que c\u2019est parce que vous manquez de volont\u00e9 si vous cessez un r\u00e9gime?<\/li>\n
  2. Vous r\u00e9alisez que vous commencez \u00e0 \u00eatre \u00e9puis\u00e9 physiquement et mentalement d\u2019\u00eatre constamment \u00e0 la di\u00e8te?<\/li>\n
  3. Vous d\u00e9sirez retrouver une s\u00e9r\u00e9nit\u00e9 alimentaire et que manger soit moins compliqu\u00e9?<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
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    Th\u00e8mes abord\u00e9s:<\/h4>\n<\/div>\n<\/div>\n
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    \u2013 Discussion ouverte sur vos exp\u00e9riences de r\u00e9gimes du pass\u00e9 ou actuelles<\/div>\n
    \u2013 Conna\u00eetre les possibles effets n\u00e9gatifs des r\u00e9gimes sur le corps et l\u2019estime de soi<\/div>\n
    \u2013 Comment faire le deuil des r\u00e9gimes et enfin passer \u00e0 l\u2019action pour travailler sa relation aux aliments.<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    L\u2019apr\u00e8s-r\u00e9gime, saison 2\u00a0est bien plus qu\u2019un simple cours, c\u2019est un voyage de transformation pour ceux et celles qui sont fatigu\u00e9s des r\u00e9gimes \u00e0 r\u00e9p\u00e9tition et de leurs effets yo-yo. Vous vous demandez comment arr\u00eater la guerre avec votre corps et retrouver une paix durable? Ce cours est fait pour vous. Ensemble, nous explorerons les impacts […]<\/p>\n","protected":false},"featured_media":3518,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[58],"product_tag":[],"class_list":["post-3581","product","type-product","status-publish","has-post-thumbnail","product_cat-groupe-cours","first","instock","purchasable","product-type-variable"],"acf":[],"yoast_head":"\nL\u2019apr\u00e8s r\u00e9gime: Saison 2 - Le plaisir de manger librement<\/title>\n<meta name=\"description\" content=\"\u00c9puis\u00e9(e) par les di\u00e8tes \u00e0 r\u00e9p\u00e9tition ? D\u00e9couvrez comment cesser la guerre contre votre corps. Un voyage de transformation vers le bien-\u00eatre sans restriction.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/laugaunutrition.com\/en\/product\/lapres-regime-saison-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019apr\u00e8s r\u00e9gime: Saison 2 - Le plaisir de manger librement\" \/>\n<meta property=\"og:description\" content=\"\u00c9puis\u00e9(e) par les di\u00e8tes \u00e0 r\u00e9p\u00e9tition ? D\u00e9couvrez comment cesser la guerre contre votre corps. 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