Beyond the Scale: Rethinking the Connection Between Weight and Health

65$ (+ taxes )

Many messages are circulating about body weight and health. While the relationship between the two may sometimes seem straightforward in popular discourse, there are a number of statements that need to be nuanced and demystified. In this talk, we’ll look at the different facets of weight, its determining factors and explain, with the help of scientific data, to what extent and in what way the figure on the scales influences your health.
Register now to find out what’s real and what’s not about body weight!

Does that ring a bell?

  1. Worried about the impact of your weight on your health
  2. You’ve often heard that you need to lose weight to reduce your risk of disease, but don’t know how to go about it
  3. You’re wondering whether slimming down is absolutely necessary for good health.
  4. You’re curious about the various factors that influence health
  5. Would you like a more nuanced, science-based view?

Topics covered:

  • Take a critical look at weight loss approaches
  • Focus on overall well-being rather than weight
  • Implement concrete interventions

Format:

65 + taxes per person online via the Zoom platform.
Monday, March 16 (6:00 pm to 7:30 pm) and Tuesday, April 14 (noon to 1:30 pm)
Unlimited number of people
.

Directed by:

Maude Martinez

Bonjour ! My name is Maude Martinez and I have a bachelor’s degree in nutrition from
Université de Montréal. I have been working as a nutritionist at LauGau Nutrition since
2021.

Following my professional experience in teaching and communications,
I like to take on a variety of tasks in my work. I enjoy guiding my
clients individually as much as giving lectures and group courses. I have a
a gentle, warm and dynamic approach in which I take into account the individual
as a whole in order to support him/her in his/her goal, from recovery from an eating disorder
to improving lifestyle habits. I’m interested in
in particular to the impact of grossophobia and neurodivergence on
people’s eating and relationship with food. Since 2024, I’ve been involved with Arrimage, an organization whose mission is to promote body acceptance and diversity, as a board member and occasional speaker. It’s important to me to create safe and inclusive places for everyone.
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