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Trend Decoder TikTok and Instagram: When web “tips” harm your relationship with food
Bulimic Hyperphagia: Beyond "Gluttony" to a Real Disorder Scrolling through your feed for just a few minutes is enough to be flooded with videos titled "What I Eat in a Day," "The Secret to My...
« If I Start Intuitive Eating, Will I Only Eat Fast Food? »
« If I Start Intuitive Eating, Will I Only Eat Fast Food? » That’s THE big question that...
Bulimic Hyperphagia: Beyond “Gluttony” to a Real Disorder
Bulimic Hyperphagia: Beyond "Gluttony" to a Real Disorder When we think of eating disorders, the images that come...
Eating disorders: Understand the signs to regain serenity
Eating disorders: Understand the signs to regain serenity Asking the question "Is my relationship with food normal?" is...
Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance
Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance For many, the terms "athlete" and "intuitive eating" seem contradictory....
Aging in Men and Nutrition
Aging in Men and Nutrition Note: In this article, the acronym AMAB (Assigned Male At Birth) will be...
Nutrition, Hormonal Changes, and Aging
Nutrition, changement hormonaux et vieillissement Note: In this article, the acronym AFAB will be used to refer to...
As a person with a large body, can I adopt intuitive eating?
Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like...
Is intuitive eating applicable when you have a chronic illness?
Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like...
The link between weight and health: does weight loss really contribute to overall health?
Weight loss does not mean being healthy In our first article about the link between weight and health,...
The link between weight and health: what to think about it?
Based on a healthy weight, is this the solution? We hesitated for a long time to broach the...
