Category: Nutritionist

Bulimic Hyperphagia: Beyond “Gluttony” to a Real Disorder Scrolling through your feed for just a few minutes is enough to be flooded with videos titled

« If I Start Intuitive Eating, Will I Only Eat Fast Food? » That’s THE big question that scares people. And honestly, it’s completely normal

Bulimic Hyperphagia: Beyond “Gluttony” to a Real Disorder When we think of eating disorders, the images that come to mind are often those of extreme

Eating disorders: Understand the signs to regain serenity Asking the question “Is my relationship with food normal?” is a moment often filled with anxiety. Yet

Intuitive Nutrition for Athletes: Reconciling Self-Awareness and Performance For many, the terms “athlete” and “intuitive eating” seem contradictory. We often imagine the elite athlete weighing

Aging in Men and Nutrition Note: In this article, the acronym AMAB (Assigned Male At Birth) will be used to refer to individuals assigned male

Nutrition, changement hormonaux et vieillissement Note: In this article, the acronym AFAB will be used to refer to individuals Assigned Female At Birth. The processes

Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like to clarify that this answer is for

Intuitive eating: is it applicable when you suffer from a chronic illness? To begin with, we would like to clarify that this answer is for

Weight loss does not mean being healthy In our first article about the link between weight and health, we discussed of the concept of “healthy