Category: Nutritionist

Weight loss does not mean being healthy In our first article about the link between weight and health, we discussed of the concept of “healthy

Based on a healthy weight, is this the solution? We hesitated for a long time to broach the topic today. Indeed, the link between body

My Trans Teenager Has an Eating Disorder: What Can I Do as a Parent? Do you have a transgender or non-binary teenager at home who

Can we eat too healthy? According to the internet and diet culture, all foods are toxic.« Fruits contain too much sugar! »« Soy causes cancer

Do you impose any dietary restrictions during the holidays? Long live the wind, long live the wind, long live the… Holiday season? This period can

Is eating late at night linked to food compulsions? The evening is well underway and you suddenly want to eat something. After a tour of

Eating your emotions as portrayed in the media I’m watching a movie, one of these evenings, and this is the scene:A young woman has just

Dislike his body Do you love your body? What does this mean for you? Are we talking about his appearance or his physical abilities? Is

Intuitive eating Choosing to abandon diets to try intuitive eating can lead to several very legitimate fears.The anti-diet approach and intuitive eating differ in every