Can you live with an eating disorder?
Do you feel alone with your eating problems, and have you been for too long? Are you tired of living with the burden of an eating disorder? LauGau Nutrition now allows you to discuss your food-related challenges in an online group format. Does that ring a bell? I eat regularly without feeling hungry I eat […]
Age Without Filters : Ending the war on image and body
Are you tired of feeling betrayed by the mirror? You fight against the unrealistic expectations of a society that demands you stay young, look perfect and eat according to the rules…and you lose. It’s a never-ending battle that nobody wins. Learn to love your body not in spite of its changes, but for what it […]
The M.I.R.O.I.R project
(offered to the artistic community who are grieving over their body image as they age) Your artistic or athletic body has given so much. It has been the brush, the instrument, the stage. But today, the reflection in the mirror has changed. This course is for anyone who uses their body as a means of […]
Life After Dieting: Season 2
Life After Dieting, season 2 is much more than just a course, it’s a journey of transformation for those who are tired of repeated diets and their yo-yo effects. Wondering how to stop the war with your body and find lasting peace? This course is for you. Together, we’ll explore the hidden impacts of dieting on […]
Mindfulness Food Exposure Workshop
At LauGau Nutrition, you have the chance to experiment with mindfulness with an expert nutritionist in order to rediscover a peaceful, less fearful relationship with food. This group course offers a safe, therapeutic space to explore your relationship with certain foods that can generate anxiety. This workshop is also applicable to anyone currently on the […]
Grossophobia – Comments about weight/appearance
At LauGau Nutrition, we’re aware of the impact of the words used in your environment on the perception of your body image. Does that ring a bell? I don’t know how to react to comments about my weight or body shape, and it makes me feel powerless. I feel stressed when I see acquaintances I […]
Grossophobia – The accessibility of plus-size clothing
At LauGau Nutrition, we offer you the opportunity to discuss your clothing issues. The vision of plus-size clothing is constantly evolving to embrace body diversity and promote inclusion in fashion. It’s possible to recognize that sizes are not a single standard and to offer clothing that suits different body shapes. Does that ring a bell? […]
Grossophobia – Medical Grossophobia
At LauGau Nutrition, we recognize that it’s crucial to raise awareness of grossophobia and promote an inclusive, respectful approach to care. In short, medical grossophobia is a worrying reality that requires special attention to ensure fair and equitable healthcare for all, whatever their build. Does that ring a bell? Consulting health professionals makes you feel […]
Grossophobia – Non-inclusive environments and activities
At LauGau Nutrition, we are aware that grossophobia, or weight discrimination, creates non-inclusive environments for fat people. These environments, whether physical or social, can be marked by physical barriers, stigmatizing attitudes, and a lack of representation in the media and culture. Does that ring a bell? Avoid places that are not suitable for your weight […]
